You must know the three commandments of hygiene, rage, lust and drunkenness. If there is a difference between the three, it is necessary to prevent loss and distortion.
If you want to live forever, you should abstain from sex first. Wood will not turn to ashes, and people can abstain from sex and live longer.
Greed is insatiable, but refined, and the heart keeps losing its vitality. If you are exhausted, you will be able to protect yourself.
If you spend too much money, you will be tired, and if you work too hard, you will be timid. If God is too hurt, he will be empty, and if he is too angry, he will die.
The world is always happy and angry if it wants to know the way to keep fit. I'm really thinking, and I'm going to worry.
Clear your heart and improve your eyesight in spring, nourish your heart in summer, nourish your lungs and kidneys in autumn and your throat in winter. Four seasons often call spleen metaplasia, triple energizer heat shock.
Hair should be combed and practiced frequently, teeth should be patted and swallowed frequently. If you want to repair Kunlun, your fingers are always on your face.
Eating sweet in spring is not as good as eating sour in winter. It is not advisable to add bitterness to Xia Yue, but to add acid to autumn spices.
In winter, less is more and less, and the five internal organs are naturally safe. If you can lose all your health, you will indulge in many diseases.
Don't wear a thin brocade coat in spring, Xia Yue needs to change more sweat. Clothes are getting colder and colder in autumn and winter, so don't wait to get sick before taking medicine.
Only Xia Yue is difficult to adjust, and frozen water is forbidden. Eat less melons and peaches when it is cold, so as to avoid malaria and dysentery in Qiu Lai.
Heart ups and downs should be avoided, nourishing essence and strengthening kidney should be controlled. Often the kidney qi is not empty, and the food is greasy.
Too much hunger hurts the stomach, too much thirst hurts the qi and blood. If you are hungry and thirsty, don't drink too much, lest your neck swell and damage your heart and lungs.
You can drink and eat hard when you are drunk, and you won't get sick when you go. Some people eat and drink to keep healthy, while others are comfortable.
Xu Lei knows a lot about food. His hands are full of food. In the middle of the night, the spirit root is filled with water, and the turbid gas in the abdomen will be cut.
Drinking can be sentimental, and refusing to drink too much can prevent all diseases. If your lungs are full of flowers, coughing will kill you.
Be careful not to add some tea to the salt, which will obviously attract thieves. Deficiency and cold in the lower jiao make people emaciated, which can damage the kidney and spleen and prevent diseases.
People who lie against the wind will not live long. More drunk and full of wind, the wind into five disasters.
Goose has order, dog has righteousness, and herring knows the courtesy in the north. People are rude and righteous, and the gods of heaven and earth will not like it.
Keeping the body must be the festival of five desires, and the five desires do not harm the body. Do not teach to arouse yang deficiency, exhaust essence, and tolerate disease invasion.
Don't ask if you are at home, in case of thunder and rain. It is urgent to respect Tianwei, and the quiet room should be carefully guarded.
Love is not free, but fame is not free. Relax some of your happiness, so as not to get old in middle age.
It's not easy to get a foothold, so it's better to eat warm clothes. Thinking about Hong En, I can't repay him. In the morning and evening, Vatican will repent diligently.
How about health and longevity? You have a lot of good things in your chest. Cherish your body, your life and your spirit. Please recite healthy songs.