For foreigners, in fact, they don't eat fast food like KFC and McDonald's every day, but also some occasional behaviors. We will find that foreigners are very big and men are particularly obese, which is caused by eating these junk foods frequently. Foreigners have good physical fitness, and only people with good physical fitness. Most of them don't eat these junk foods. They only eat beef and eggs for every meal. Beef contains the richest nutrition of all meats.
So Europeans also take beef as their staple food. Another reason why foreigners have good physical fitness is that people are strong in their bones. Compare the height. China people are stronger and taller in Asia. The average height of Japanese men is about 1 m and 7 1 m, and China is at least 4 cm taller than Japan. In China, the height of 1.8m is a good figure, but abroad, 1.8m is an average figure.
Therefore, people are naturally stronger than us Asians, so it doesn't matter what we eat, although it is not absolute to say that we have it. Therefore, on the football field, Europeans often win the championship in major competitions because of their special endurance.