The practice of longan and angelica stew chicken soup, how to make longan and angelica stew chicken soup delicious, and the effect of longan and angelica stew chicken soup.

brief introduction

This soup has the effect of nourishing blood and caring skin, and is especially suitable for female friends. Longan contains a variety of nutrients, and has the effects of nourishing blood, tranquilizing mind, strengthening brain, improving intelligence, nourishing heart and strengthening spleen. It is helpful for people who need to recuperate after illness and are weak. According to the research, the inhibition rate of longan on uterine cancer cells is above 90%, and female menopause is the prone stage of gynecological tumors, so it is more appropriate to eat longan at this time.

Angelica sinensis is warm, sweet, pungent and slightly bitter, and has the effects of enriching blood and promoting blood circulation, regulating menstruation and relieving pain, and relaxing bowels.

Prepare materials

Chicken150g, angelica 30g, longan100g.

A detailed introduction to practice

1. Angelica sinensis, longan pulp and chicken are washed and sliced;

2. Put all the processed angelica, longan and chicken into a saucepan, add appropriate amount of boiling water and stew for 3 hours as seasoning.

Matters needing attention

1. You should not eat longan when you have symptoms of excessive internal heat and inflammation, and you should not eat too much longan after pregnancy;

2. Danggui is forbidden for patients with bleeding due to heat, and it should be used with caution for those with loose stool due to dampness and pregnant women;

3. It is not advisable to drink soup and discard meat when eating. Chicken should not be eaten with sesame, chrysanthemum, mustard, glutinous rice, plums, garlic, carp, turtle meat, shrimp and rabbit meat. It is not advisable to eat chicken when taking levodopa and iron preparations.