Black hair egg
I believe many friends have eaten this kind of food. Of course, it is not difficult to make. We can mix Polygonum Multiflori Radix 150g, 3 fresh eggs, 6 red dates, onion, ginger, salt, sugar and animal oil. Wash Polygonum Multiflori Radix, cut into long strips, put it in a pot with eggs, add appropriate amount of water, and then add onion, ginger, salt and animal oil. Bring the pot to a boil with high fire, then simmer for 10 minutes, take it out, remove the skin of the egg, and finally put it in the pot for about three to five minutes, and everyone can eat the black-haired eggs. Eat all the eggs and soup before breakfast every day, and stick to it, it will definitely make your hair black and shiny.
Heifazhou
Black hair porridge is also a very popular and delicious recipe. Of course, eating some black hair porridge often can play a very good role in blackening hair and is also very beneficial to our hair. We can use a big sheep spine, a sheep kidney, 50 grams of sesame seeds, 50 grams of glutinous rice, 10 big red dates and a proper amount of brown sugar. Mash the goat bones first, put them in a pot and boil them, then cook them with warm fire for 20 minutes, take out the sheep bones and leave the original juice. Add chopped lamb kidney, sesame seeds, glutinous rice, red dates and brown sugar, cook with warm fire, and eat a bowl in the morning and evening. As long as we eat black hair porridge for a long time in our lives, it will promote black hair, luster and luster.
I believe that through the above introduction, everyone has a certain understanding of some health care recipes that are beneficial to hair in daily life, so it is a very good choice for everyone to eat some black-haired eggs and black-haired porridge in their lives, which can not only promote hair blackening, but also prevent some hair diseases.