1, bamboo leaves have diuretic effect. Bamboo leaves contain a lot of vitamins, sugars and saponins, which have a very good health care effect.
2. Drinking bamboo leaf tea has a certain refreshing effect.
3, often drink bamboo tea, help to lower blood lipids and blood cholesterol. It can activate the brain, promote memory and improve human sleep.
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The way of keeping in good health from summer solstice
Drink "three leaf tea". Summer solstice nourishes the heart and removes heat. First of all, we recommend three-leaf tea from summer solstice, namely lotus leaf, bamboo leaf and mint leaf.
During the summer solstice, you can use three leaves (3-5g each) to make tea, or you can choose one of them (5- 10g of lotus leaves and bamboo leaves, 5g of mint leaves), which has very good effects of clearing away heart fire, nourishing heart and relieving summer heat. People who find it difficult to accept bitter tea can use mung bean watermelon drink instead, that is, add small pieces of fresh watermelon to the cooked mung bean soup.
During the summer solstice, the qi and blood of the human body rise to the head, and many people will feel dizzy and bloated. For people with fragile cerebrovascular diseases, the risk of cerebrovascular rupture is greater from summer to around, so it is necessary to reduce qi appropriately. A simple way is to cook soup with celery and radish.
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