2, the way to health, often want to work hard, but very tired, and strong.
3, hone muscles and prevent diseases.
4. Living water is precious in flowing, while life is precious in practicing.
Walking is the best way for mental workers, especially creative people.
6. The function of exercise is to strengthen bones and muscles, increase knowledge, adjust feelings and strengthen will.
7, "slimming" is not as good as fitness.
8. Everything has its own nature, calm when it comes to things, indifferent when it is proud, and calm when it is frustrated. The busier you are, the more time you should take to practice and stay healthy. Determination, confidence and perseverance cultivate a strong body and mind.
9. The best running is that you find a long-lost touch in a strange place. Running alone, unrestrained, unrestrained. One day, put on your running shoes and take yourself as far as you can.
10, organ inactivity is as harmful as organ strain.
1 1, the road to fitness is bound to be hard, but I will repay you with my life!
12, sports work is very important. The problem is to enhance people's physique, which is a symbol of a country's prosperity and civilization.
13, open-minded, relaxed and happy, exercise, nutrition, medicine, quick recovery of health!
14, national fitness, benefiting the country and the people, contributing to the present and benefiting the future.
15, people who can't manage their own bodies are not qualified to manage others; How can a person who can't manage his own health manage his own career?
16, more exercise, less pain.
17, a person who is immersed in mental work is extremely painful if he doesn't move his limbs often.
18. Exercise is the source of health and the secret of longevity.
19, be a happy person, read, run, work hard, care about your health, keep a good mood and be your best.
If you give up halfway, don't come back, because the footprints we left on the road to success are already soaked with sweat.
2 1. Sport is the source of all life.
No one can succeed easily, it comes from thorough self-management and perseverance.
23. Health is not everything, but without health, there is nothing.
24. Healthy people are often very young.
25. Health is the condition of wisdom and the secret of happiness.
26. stillness is death, and only exercise can knock on the door of eternal life.
27, fitness can live longer, can't wait any longer.
28. The saliva that flows now will become the tears of tomorrow.
29. Don't walk today, but run tomorrow.
30. Life is exercise, and people's life is exercise.
3 1, only sweat and blood make a real man!
32. I knew from birth that I came to be a strong man, and fitness was only part of it.
33, in perfect order, the five internal organs are self-harmonious.
34. The ideal person is a trinity of morality, physique and talent.
35. Only exercise can dispel all kinds of doubts.
36. I tried, and I don't regret it whether I succeeded or not.
37. Running is not just running out, but finding yourself.
38. Read books and peek into other people's souls. Travel, feel strange environment. Movies, go to the screen to feel the life course of others. Meditate and explore the secrets of your heart. Run and enjoy the world that others can't reach.
People lose their health, just like eagles lose their wings and can't fly.
40. My deserted today is the tomorrow that people who died yesterday prayed for.
4 1. From the point of view of exercise, it is best to sit down, sit and stand, and stand and walk.
42. There is nothing more beautiful than strong muscles and fresh skin.
43, the amount of exercise Ogawa is too small, which is also harmful to physical strength; Eating too much and too little can also damage health; Only moderation can produce, enhance and maintain physical strength and health.
44. Health is the condition of intelligence and the secret of happiness.
45. The essence of running is that the more you run, the happier you are. Run down and let weakness leave your body.
46, indifferent to fame and fortune, dynamic and static combination, moderate work and rest.
47. I like walking all my life, and sports have brought me endless fun.
48. Take a good life in Wan Li and take the first step to keep fit.
49. Keep practicing day after day. Only moderate activities can keep the enthusiasm of training and improve the skills of sports.
Even at this moment, the opponent is constantly exercising.
5 1. Instead of crying and getting sick secretly, it is better to add color to life with exercise.
52. Life lies in exercise.
53. A sound mind resides in a healthy body.
54. Nothing in the world is more beautiful than strong muscles and fresh skin.
55, black hair does not know how to exercise well, and white and thin will regret being late for fitness.
56. Life continues in sports and health is strengthened in fitness.
57. There are 10,000 reasons to give up, and only one belief is needed to persist!
One day, I took off my coat in front of them and gave them a silent slap.
Life is beautiful and physical exercise is interesting.
Please enjoy the inevitable pain.
6 1 is the earliest time to feel too late.
The beautiful sentence of Fitness 2 1, the day when you can't run any longer will come, but not today!
Even among the top runners, there is a saying that the most difficult part of any exercise is putting on your shoes.
Thirst is only a moment, fatigue is only a moment, but glory is a lifetime.
4. Is long-term running harmful? Yes, it will hurt your peers.
5. Life is like a marathon. The important thing is not to win at the starting line, but to see you at the finish line.
It is your hard training in the dark that makes you shine on the runway.
7. Running is to meet a better self, but a better self is not necessarily a faster self, but a self who is willing to reconcile with himself, who follows the laws of human body operation, and who can stand up after falling.
8. The race is not until you are tired, but after you are tired, you have to continue running.
I hope it won't rain so that I can continue running instead of playing table tennis with my roommate all night.
10, don't expect to make progress every time you run, it may hurt you.
1 1. Don't ask me why I run, ask yourself why you don't run.
12, the world of adults is: collapse in persistence, whether it is life or marathon.
13, when your leg is as uncomfortable as a fire, run with your heart.
14, running as the biggest metaphor in life, because no pains, no gains.
15, don't take running too seriously, and don't take running seriously.
16. When running, you don't need to talk to anyone, you don't need to listen to anyone, you just need to look at the surrounding scenery and stare at yourself. This is a precious moment that nothing can replace.
17, I'm in good health after using it, and I can't change many insurance policies.
18, run or not, this is not a problem. This has never been a problem!
19, the best running state: not fast, but strong; The best compliment to a runner: not fast, but strong.
20. Work alone, live alone, run alone and drive alone, and everyone is happy.
Good sentences for fitness 3 1. Running once gives you a better feeling than sitting at home and regretting not going out once.
2, the mood is so depressed, you have to keep running! Cheer for yourself!
Don't run because you are old, but because you don't run, you start to get old.
4, running is a lifetime thing, not a few and a half horses, a few whole horses, or weeks of uninterrupted running training.
You won't stop running because you get old, you will get old because you stop running.
6. Running taught me self-discipline, restraint, never giving up, till death do us part.
7. If you want to be smart, run!
8. If you want to experience running, run a mile. If you want to change your life, run a marathon.
9. Running is a process of running out and finding yourself. I hope you don't forget to find yourself when you run out.
10 We run, not because it is good for us, but because we enjoy it and can't extricate ourselves.
Beautiful sentence 4 1 for fitness. Be a girl with texture, exercise, read, travel, not sad or happy, low-key and beautiful.
2, the brain is afraid of not using it, and the body is afraid of not moving.
3, the national fitness does not relax, happiness is accompanied by a lifetime.
4, cars rely on refueling to increase power, and people rely on sports to increase vitality.
5. National comprehensive quality, psychological quality and national health.
6, eating miscellaneous drugs, feeling good; Fight aging and live a healthy life with your hands and brain.
7. Live a well-off life and be healthy.
8, pat the whole body to relax muscles, shout a few times to spit out the old and get new.
9. To form good habits is to store health, and to indulge bad habits is undoubtedly to overdraw life.
10, the community is equipped with fitness equipment, suitable for all ages; Residents should stick to fitness and pay attention to what they can do.
1 1. I like walking all my life, and sports have brought me endless fun.
12, insist on climbing the mountain, no doctor prescribed medicine; It's okay to walk often, so you don't have to go to the drugstore.
13, everything has its own nature, and it is calm when it comes to things, indifferent when it is proud, and calm when it is frustrated.
14, one night's sleep is delayed, and it can't be made up for ten nights.
15, diligence makes up for the shortcomings, and laziness makes all diseases.
16, instead of spending 100 yuan on medical treatment, it is better to spend 1 yuan on fitness.
17, guiding thinking, the environment is created by heart. Illness is born by thinking, and illness is born by heart.
18, pine trees grow and grow in the rain and dew, and practice sunset red in the coming year.
19, national fitness is a great cause of national development.
20, people learn a lot of knowledge, it will become flawed; People who don't exercise lack health and become waste.
2 1, black hair doesn't know how to exercise well, and white and thin people will regret exercising late.
22. Don't cover it in winter and don't expose it in summer.
23. Physical and mental health should not be neglected.
24. Exercise is good for health, and health contributes to the future.
25, the machine does not turn rusty, people will get sick when they are inactive.
5 1. Life lies in exercise, health lies in exercise, dancing activates the body and mind, running strengthens the physique, National Fitness Day, looking for happiness in exercise, embracing health in exercise, wishing you more exercise and always be healthy and happy!
2. National Fitness Day is coming. Please be passionate and energetic, join the fitness team, strengthen exercise, keep company with health, and make the tree of life more evergreen. I wish you a happy holiday, health and happiness!
3, skipping every day, physical and mental health; Smile happily every day, feel refreshed and happy; Breathe fresh air every day and bathe in the sun without worry; Meat and vegetables are rich in nutrition, and people who exercise properly are not old.
4, parks, squares, trails, there are many people who exercise. Walking, trotting and dancing, men, women and children are enthusiastic. Flexible waist and legs, good health and a healthy and happy life. National fitness day, participate in fitness and stay away from illness!
5, the national fitness enthusiasm is high, and the projects are diverse. You don't have to run in the gym, it's obscene in public places. Leave if you want, run if you want, and there are many fitness equipment. Doing more exercise is good for your health, health and happiness. Today is National Fitness Day. May you exercise regularly and be healthy and happy!
6. Bend down and stretch your legs, and happiness will follow; Shake your head, shake your head, and health will smile around you; Move your hands and shoulders and have fun around. On the National Fitness Day, I wish you to participate in sports and be a healthy and happy person.
7. Dance an aerobics and a bodybuilding dance to relax your body and make your waist and legs flexible. Sing a relaxed song, hum a cheerful song, feel depressed and polished, and dance and sing healthily. August 8th National Fitness Day: Let's jump together, be healthy, happy and happy.
8. Climb the mountain of happiness and make life full of joy; Take happy steps to make life full of vitality; Walking in the spiritual square always relaxes the mind. Today is National Fitness Day. What are you hesitating about? Let's work together to win health.
9. Old people are dancing Tai Ji Chuan, young people are waving fighting moves, young people are waving to do gymnastics, and men, women and children are exercising together. Exercise has many benefits, both for health and disease. National Health Day: Let's act together and enjoy a long and healthy life.
10, the national luck is really good, and men, women and children show heroes. Don't look at seventy or eighty years old. Heroes and teenagers have a high interest in running and jumping since ancient times. Table tennis, badminton and aerobics, all kinds of exercises are fighting. A dashing man is better than the college entrance examination on the sports field. National Fitness Day is coming. I wish you health and happiness!
1 1, live a happy life, enjoy it with a healthy body, feel happy, and experience it with a healthy mind. All good things come from health, National Fitness Day, exercise, make your body strong and let health walk with you!
12, the body is like a machine, it will rust if it stays still for a long time, and it will age if it is not maintained. Exercise is a lubricant, which can enhance the flexibility and flexibility of joints and keep them healthy for a long time. Today is National Fitness Day. Exercise moderately to ensure good health and improve the quality of life!
13, the Beijing Olympic Games ended early, and the national games were indispensable. A strong country depends on the people and protects the country. Men, women and children went into battle together, full of passion and enthusiasm. How healthy you are, take off the hat of the sick man of East Asia. How strong you are and how brave you are at the Olympics. Today is National Fitness Day. Take part in sports and hug healthily!
14. Throw away your hands, stress and troubles, run, catch up with health and happiness, kick your legs, kick away sadness and sorrow, stretch your arms, embrace happiness and beauty, and exercise on National Fitness Day. May you always smile and be healthy forever!
15, you run, I walk, and fitness is fun. You play football, I throw the basketball and practice sports together. He sings, she dances, sings and dances together. The whole people participate in fitness and keep fit. National Fitness Day: I wish everyone healthy, happy and colorful!
16, National Fitness Day, dancing fitness dance, full of energy; Singing fitness songs and flying high; It is wonderful to preach the way of fitness; Join the fitness ranks and stay healthy forever. May you be healthy and happy forever!
17, yangko wrestling, full of energy; Sing with a young heart; Stand up and be full of energy; Raise your arms and stay young forever; All people move, and health is infinite. Today is all-around fitness day, let's exercise happily together.
18, the national movement is surging, and the enthusiasm of men, women and children is high. The stadium is crowded with people, and all kinds of events are complete. How busy are you fighting for me? The 70-year-old man is white-haired. Doing more exercise is good for your health, but you run away when you see illness. Good health is loved by everyone, and happiness is not old. Today is the national fitness day, I wish you go out of your house. Take part in sports, healthy and not old!
19, youth is singing and life is exulting! Exercise more on weekdays and stay away from sub-health! The quality of life is high and everyone demands it. Don't forget to exercise well! On August 8th, you live to be a hundred years old!
20. National Fitness Day is coming. Enjoy the happy mood of doing exercises, the beautiful face of singing, the youthful and strong dance, the healthy life of climbing, and the Ningguta without exercise distribution. Thanks for reminding me. Do more exercise.
2 1, take a walk to enjoy the autumn mood, and ride a bicycle for an outing to keep fit. Dancing and singing have a happy heart and exercise actively. Doing exercises and skipping rope is busy for health care, and physical and mental pleasure is turned into steel. National fitness day, happy exercise together, healthy life.
22. Mountain climbing, cross-country running, jogging and walking. Skipping rope, playing hula hoop, football, basketball, table tennis. National fitness, happy fitness. National Fitness Day: Let's keep fit together, enhance our physical fitness, and live a long and happy life.
23. Slow down the riverside garden by bike and enjoy it. Swimming in the water, swimming in the stream and beach, enjoy yourself. It's fun to dance and sing by the lake in the square. It is refreshing to splash ink at the cultural center station. National Fitness Day: Exercise together, be healthy, happy and happy!
24, morning running, a big step in health; Take a walk in the evening and have a good time; Do exercises in the morning, relax and laugh more; Dancing in the evening, happiness enters the heart lake; Sing in the morning and be happy all day; Practice boxing at night and you'll be all right. Today is National Fitness Day, a healthy life.
25. Let vitality generate and dance with youth; Let the blood boil and play hard; Let the limbs start working and exercise the whole body; Let the body be strong and exercise for all. National fitness day, participate in fitness, keep fit and prolong life!
26. Get up in the morning to breathe fresh air and run on the playground. Relaxing channels and activating collaterals, refreshing and comfortable. Everything goes well in one day, and I am happy and carefree. National Fitness Day is coming. May you be energetic and healthy!
27. Walk around the Happy Park to capture the fragrance of freedom; Exercise around the road to happiness and harvest health factors; Sing to the tall and straight green hills and play a dynamic beat. Today is National Fitness Day. Come and exercise, and keep your health by your side forever.
28, climb the peak, see the world, and have a broad mind; Stride, run and fly in small steps; Stretch your arms, kick your calves and relax the meridians; Shake it gently and swing it slowly, and it feels very comfortable. National Fitness Day, I wish you exercise and be healthy forever!
29. Stretch your legs and relax physically and mentally; Bend over and be full of energy; Stand tall and look good; Dance, always young. National Fitness Day, let's exercise together and stay healthy and young forever! Energetic, happy forever!
30. Get up in the morning, stretch your waist and feel refreshed. Shake your head at noon, cervical health is guaranteed; Always practicing yoga at night, light and healthy; National Fitness Day, I wish you health and happiness!
3 1, exercise and enjoy a healthy life; Outdoor sports, breathing fresh air; Life lies in exercise, and happiness comes from nature; Keep exercising every day, be in good spirits and smile every day.
32. Climb the Great Wall, enjoy the scenery and feel happy; Kick shuttlecock, relax your muscles and be energetic; Play Tai Chi, pay attention to health, and always be healthy; Exercise frequently, exercise more, and have no worries all your life. Today is National Fitness Day. Let's exercise happily.
33. Get up early and take a walk in the park, and the morning dew will dance happily for you; Stretch your muscles at noon and the sun smiles happily at you; Walk by the stream in the evening and the stars will play with you. Today is National Fitness Day. I wish everyone a happy exercise together.
34. Follow the agile dance steps and show infinite vitality; Waving powerful arms, the struggle is full of joy; Sprinkle the sweat of exercise, and health will never leave. National Fitness Day, let's exercise together and drink to happiness and health!
35. The National Fitness Day is coming, and the sports field is really lively. The old man is not behind, and the children are learning to run. Sooner or later, someone will come, and you will come to my climax. A lot of exercise is good for your health, don't worry!
36. If you want to live a long life, do more exercise and exercise. Morning running removes turbid air, which brings freshness and protects the body. Walking in the evening is fun, and thousands of diseases are hidden. Exercise every day is the healthiest, and you will be carefree and happy all your life. Today is National Fitness Day. Join the fitness team.
37. Ride a bike and have an autumn outing, which is pleasant; Dancing, charming and full of energy; Climb famous mountains, enjoy the scenery and exercise your bones and muscles; Doing exercise keeps you young and healthy. Today is National Fitness Day. Let's exercise happily.
38. Health grows in exercise, and happiness is brewed in exercise. Take a brisk step and wave a powerful arm. Sprinkle the sweat of sports and bloom the sunshine of life. National Fitness Day, participate in sports and gain happiness and health!
39. "Dance, dance, sing and laugh. Full of energy, bloom is warm in spring, and his masculine temperament is extraordinary. Laughter and laughter, like exercise, add vitality to health. Relax, enjoy time, and the whole people are healthy. Men, women and children, act quickly! "
40. The beauty of walking lies in refreshing, the beauty of running lies in vitality, the beauty of sports lies in mental pleasure, and the beauty of sports lies in being healthy forever. National Fitness Day is coming. May you exercise happily and have a different kind of beauty.