1, efficacy and function: beauty beauty, anti-aging: Mulberry is rich in vitamin C, carotene and other nutrients, which has a good antioxidant effect, can moisturize and beautify, and delay aging. Spleen and stomach: Mulberry contains malic acid, which is beneficial to the digestion of starch and fat, and can be used to treat indigestion and prevent atherosclerosis. It can also be used to relieve insomnia, upset, dry mouth and other symptoms.

2. Taboo: Immature mulberries are inedible. Mulberry can prevent the absorption of trace elements such as calcium, iron and zinc. Therefore, it is not suitable for children. Do not eat too much.