If you practice like this, you will be in line with the meaning of the scriptures. For a long time, there is no breathing in the mouth and nose, such as the baby in the fetus, which is ventilated by umbilical cord, so it is called fetal interest. Continuous. Thirty years later, I tied my neck with a rope and didn't breathe or breathe. Breathing is often in the navel, and sitting underwater for more than ten days or five days can also be done. Doing it alone is as effective as before. If you find the truth, you must build a monastery. This thing is just a door, and we have to do it.
Direct interpretation of five interest rates:
Those who have existed since ancient times must be easy-based. Confucius said that life is easy. Easy to use, the sun and the moon cycle, self-improvement. Zi Si said, "If we don't stop, it will be a long time." Mencius said, "Rest day and night is rest. If you adjust the way of heaven and man, you will live and die. " . This person's survival is also a big start. "
Wang Shuhe's "Difficult Classics" said: "A man's breath is a breath, and a breath is a breath. The whole night is thirteen thousand five hundred. The sun is in the sky and travels 53 Vandory in one breath.
The sky is too big and too high to be exhausted. Under the sky and above the ground, these two empty places are called space. There is innate qi in it, and it runs without itself. Laozi said: "The shape of heaven and earth is beautiful, quiet and closed, moving and open, and people are like it." Before people were alive, they were ignorant and had no seven emotions, and all five connotations were empty. As long as a round and bright photo can save the rest of her husband's life. Knowing where the interest is, the air is mixed, which is innate. If you don't know the opportunity to enter the static state and get out of the dynamic state, you will lose your ancestral spirit and be stolen by Heaven. If you steal it, you will die. If you know it, you will move and adopt silence to raise it.