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A complete collection of nutrition rice paste practices
Pumpkin rice paste: pumpkin, millet and water.

Practice: It is best to use steamed pumpkin, which tastes better. You can also peel, cut into pieces, remove seeds and bite in the microwave for a few minutes. If you are too lazy to cook, peel and cut into pieces with raw pumpkin, add millet and water and beat into rice paste. Pumpkin rice paste also helps to relieve stress.

Mung bean oatmeal rice paste: mung bean, oatmeal (or oatmeal) and water.

Practice: equal weight of mung beans and oats, add water to make rice paste.

Black sesame rice paste: sesame 30g, glutinous rice 50g and rice 50g.

Practice: All materials are washed, soaked in water for one night, cooked automatically by the rice cooker, and then made into rice paste by the wall-breaking mechanism.

Red bean and coix seed paste: red bean, coix seed, rice and water (the ratio of red bean, coix seed and rice is1:1).

Practice: Wash red beans and barley, soak in water for one night, and don't soak rice. Soaked red beans, coix seed and rice are beaten into rice paste with water.

Purple potato rice paste: a small purple potato, 2/3 cups of rice (appropriate amount of millet can also be added).

Practice: peeled and chopped purple potatoes; Taomi; Pour all ingredients into the soymilk machine and add water to a low water level; Select the rice paste function; After 20 minutes, sweet purple potato rice paste will be served.

Sweet potato rice paste: a small sweet potato, 2/3 cups of rice and millet.

Practice: peeled and chopped sweet potatoes, washed rice and millet; Therefore, pour the ingredients into the soymilk machine and add water to a low water level; Select the rice paste function.