The tea culture in China has a long history, so it is very beneficial for people to drink tea reasonably. Green tea is a famous tea with high cost performance. Green tea is rich in tea polyphenols, which has very good anti-aging and anti-cancer effects. Speaking of which, many friends want to know what kind of tea is good for their eyes.

What kind of tea is good for your eyes?

If people's eyesight is poor, then people can drink more wolfberry tea. Of course, many people are used to making tea with wax gourd leaves, which is also good for people's eyesight.

For people with poor eyesight, you can also drink more scented tea at ordinary times. The eye protection effect of scented tea is also very good. This kind of tea is good for people's health, but people should never drink too much. Excessive drinking may cause insomnia. If people drink tea on an empty stomach, it will stimulate the stomach even more.

What kind of tea is good for your eyes? It is not difficult to see from the text that people with poor eyesight can make tea with Lycium barbarum. You can also drink more scented tea in peacetime. Don't drink this tea on an empty stomach, and certainly don't drink too much. Excessive drinking can easily lead to insomnia, while drinking on an empty stomach can easily stimulate the spleen and stomach. It should be noted that people try not to drink tea before going to bed.