Static kungfu is a kind of kungfu with static postures such as standing, sitting and lying, combined with mental activities and various high-speed breathing methods. Gong Jing is a term for keeping healthy. The technique of immobilizing limbs. Relative to dynamic work. It is a common method in qigong and martial arts. Among them, spiritual activities include how to practice in Xiu De, or how to maintain sex, how to guide Qi and so on. Its characteristics are external static and internal dynamic, static and dynamic. Such as standing piles, internal exercises, meditation, etc.