Astragalus qi and spleen, diuresis and detumescence. Modern research has the functions of lowering blood sugar, regulating blood pressure and reducing urine protein. Can improve immunity, and can be used for treating asthenia and common cold, and has antihypertensive effect on hypotension, hypertension and diabetes. American ginseng is a cold medicinal material, which has the function of nourishing yin and benefiting qi. Usually, boiled American ginseng can be drunk, which helps women to replenish qi and blood, promote the synthesis of protein in the body, and help women to delay physical aging. Cassia seed: It has the effects of relaxing bowels, lowering blood pressure and lowering blood fat, especially suitable for people with three highs.

Portulaca oleracea contains a lot of potassium salt, which has a good diuretic and detumescence effect; Potassium ions can also directly act on the blood vessel wall, dilate the blood vessel wall, and prevent the arterial wall from thickening, thus lowering blood pressure. Poria cocos has the effect of calming the heart and calming the nerves, and can treat insomnia and amnesia caused by deficiency of both heart and spleen and deficiency of qi and blood. Eating Poria cocos regularly can effectively improve sleep quality. And poria cocos can help you treat diarrhea due to spleen deficiency.

Five-finger peach is both food and medicine. Among many dampness-removing ingredients, it has a strong nourishing effect and can also replenish the qi of spleen and lung. Chinese medicine believes that it can strengthen the spleen and replenish qi, nourish the stomach and eliminate dampness. When the humidity in the body is heavy, boiling water with Wuzhitao soup will help to eliminate dampness and strengthen the body! Lotus leaf and lotus plumule are also common things, which are relatively easy to get and low in price. It can be said that they are good antihypertensive products with good quality and low price. After picking the lotus leaves, cut them into shreds and dry them. You can boil water to drink, but not too many times. Traditional Chinese medicine is used to make tea and improve the condition of kidney deficiency. Common Chinese medicines include clove, medlar, Gordon Euryale seed, cinnamon and Alpinia oxyphylla, but it should be noted that each patient has different symptoms and uses different drugs.

In short, a good mood+a reasonable diet+quitting smoking and limiting alcohol or not drinking+a good lifestyle+proper exercise is better than a cup of tea. Very healthy and natural. This is the first place. All these are ready. Wouldn't it be better to drink some auxiliary antihypertensive tea?