In fact, there are more than one "hobby" that ordinary people can't imagine.
In Chachang Village on the east bank of Minjiang River in Meishan, Sichuan, there are 7 1 person in the village, and most of them have the same hobby: drinking tea and drinking. Village/kloc-Mrs. Su over 0/02 years old. Old people are not picky about food, they can cook three meals a day, and they don't eat without wine.
According to grandson Su Yongkui, grandma's happiest thing is to drink two glasses of wine every meal. "After drinking wine, she felt comfortable. If she doesn't drink, she can't eat ... "
In Su's view, the secret of his longevity is to drink a little wine every meal, feel comfortable and full of energy, and promote blood circulation.
Therefore, moderate drinking is good for health. Traditional pure grain liquor has a certain health-preserving function, and 70% centenarians in the world love to drink it. Today, I will talk about the top ten benefits of moderate drinking.
0 1 drinkers can enhance heart function and make the heart slow and powerful.
Drinking alcohol can enhance blood vessel elasticity and reduce the possibility of blood vessel rupture.
Drinking alcohol can enhance muscle strength, strengthen the bones and muscles of legs and feet, make joints flexible, and promote blood circulation and metabolism of human body.
Drinking alcohol can enhance the secretion function of digestive gland, promote the normal peristalsis of gastrointestinal tract and increase appetite, which has a good effect on preventing and treating hypertension, diabetes, obesity and habitual constipation.
Drinking in outdoor fresh air can make brain thinking activities clear and flexible, effectively eliminate mental fatigue and improve learning and work efficiency. According to relevant experts' tests, people who drink alcohol three times a week for one hour for four months in a row are more responsive and have more advantages in vision and memory than those who don't like drinking.
Drinking alcohol is a combination of static and dynamic exercise, which can relieve neuromuscular tension. According to experts' determination, when fidgety and anxiety come to mind, drinking at a brisk pace for about 15 minutes can relieve tension and stabilize mood.
Sticking to regular drinking will eliminate the symptoms of cardiac ischemia or lower blood pressure. Make the human body eliminate fatigue, feel happy and relieve palpitation.
Drinking alcohol can reduce the accumulation of triglycerides and cholesterol on the arterial wall, and also reduce the chance of blood sugar converting into triglycerides.
Drinking can reduce the accumulation of abdominal fat and keep your figure beautiful.
Drinking 10 can reduce the formation of thrombus and the possibility of myocardial infarction.
My friendly reminder: No matter from the perspective of longevity or modern science, moderate drinking is good for health, but emphasize the word "moderate" and don't be greedy ~!