working methods
1, red beans, black beans, mung beans and peanuts were washed separately and soaked in water for one night;
2. The next day, soak the yellow gum in warm water for 20 minutes and wash it for later use;
3. Wash all kinds of beans and peanuts soaked overnight for later use;
4. After all the materials are prepared, put them into an electric cooker, inject 4-5 bowls of water, and simmer for 2 hours;
5. Add brown sugar and stew for about 10 minute.
Efficacy:
Red beans and mung beans have the effects of clearing away heat and toxic materials, invigorating spleen and benefiting qi, and relieving summer heat. Black beans enter the kidney and moisten the lungs. Peanut contains vegetable fat and protein, and has a strong fragrance. When this gum syrup is added, the sweetness of the syrup is fresh and Qing Xiang overflows, which supplements the dull taste of beans. Improve that taste and mouthfeel of the glue. It can nourish and relieve summer heat.
The ancients generally attached great importance to the first frost solar terms, and the first frost paid great attention to health preserv