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What are the health effects of practicing calligraphy?
Practicing calligraphy is conducive to cultivating people's observation ability, aesthetic ability and concentration ability, and can also play a role in health preservation.

Through observation and analysis of physical characteristics, writing, formal effects, etc. Divide, horizontal, vertical, left, pressed and folded, and the writing process of each word is completed. In the long run, the writer's ability of observation, analysis and expression will certainly be developed.

Calligraphy is a very delicate activity. If you want to write a good hand, you must concentrate on it, concentrate on it, carefully observe the structure of the word, use your brain, eyes and hands to correspond, and accurately control the priorities of writing. In this way, a person's psychological quality can change imperceptibly over time, and can also develop the habit of being calm and calm.

Chinese characters are square characters composed of lines with aesthetic value. In fact, calligraphy expresses emotions and describes artistic conception through the density of structure, the weight of stippling and the slowness of writing. ? In the process of practice, we should write according to the correct stroke order, and strive to write the words correctly, regularly, neatly and beautifully. Then, gradually feel the physical beauty of Chinese characters and know what beauty is. When beauty infects practitioners, it will stimulate the desire to pursue beauty and create beauty.

Many medical scientists believe that calligraphy and qigong are closely related. China's calligraphy can also promote physical and mental health, make people energetic and prolong life. The correct posture of writing calligraphy can be adjusted. You can calm down when you write Chinese calligraphy. The breathing requirements when writing calligraphy can be adjusted.