Current location - Health Preservation Learning Network - Health preserving recipes - How to find the hole, the effect and function of the hole.
How to find the hole, the effect and function of the hole.
5. The massage technique with the most acupoints in the acupoint is the conventional health massage technique. Press the most acupoints in the acupoints with your thumb and fingertips, and do circular motion for 3 minutes each time, twice a day.

The massage technique for treating hemorrhoids is to take Chengshan point first and lie prone when taking points. Located in the middle of the posterior leg, between Weizhong point and Kunlun point. When the calf is straight or the heel is raised, a sharp corner depression appears under the gastrocnemius muscle, that is, you can massage with your thumb for 2 minutes first, then press Huiyang point with your middle finger pulp for about 3 minutes left and right, and finally press the point for 30 times.