1, Tai Chi should be started naturally.

2. Wild horses catch the ball with their manes and lift it obliquely in tandem.

3. The crane spreads its wings, spreads its wings, and presses left and right until it reaches the brow.

4. Bend your knees, walk diagonally in the middle of a straight line, press your knees with one hand and hold your knees with the other.

5. wave your hands and hold the pipa on your chest, and greet it left and right.

6. Fall backwards, roll the humerus backwards, and retreat to the toes.

7. Lift the fallen hand forward to support the circle, and draw the circle with your palm.

8. Hold your hand in a circle and stroke your hand hard in the palm.

9. Push out the single whip with the left hand and hook it with the right hand behind.

10, Yunshou turns up and down three times, with one left and one right in front.

1 1, step to the left several times, and then pull the single whip.

12, Detective Gao immediately put his hand through the fence and left the right side of the horse.

13, right kick work, forcibly close the waist and remember clearly.

14, two peaks and two fists.

15, lunge forward, lift your knees, turn around and push to the left.

16, the downward trend is independent of the peak, with one hook and one palm moving forward.

17, the downward trend is independent of the peak, with one hook and one palm moving forward.

18. Shake one arm to send it up and push it with one hand.

19. Insert the needle into the seabed, press it left and right to insert it into the top, and don't tilt it.

20. When the flash arm bracket is working, the right rudder drives to the left.

2 1, turn around and move left and right.

22. If the seal is like a closed guard, it is not feasible to lean forward and backward.

23, cross technique becomes infinite, arms around the chest.

24. Don't press it hastily when closing the momentum, and finish it with Tai Chi gestures.