1. Let's practice boxing for a few months first. 2. Practice body exercises for another six months to one year, that is, body rules. (there needs to be expert guidance here, otherwise it is easy to be biased. 3. Verify the boxing theory and learning methods during boxing (refer to Chen Xin's boxing theory). 4. Deeply ponder the posture of 2. 5. Through practice, I will be able to understand many predecessors' works, such as Sun Lutang's Records of Martial Arts, Illustrations by Chen Taiji, Practical Boxing by Chen Taiji and so on. Being able to do this is enough to prove that you have made great progress in Tai Ji Chuan practice, which can be called an introduction. Lead the master to practice, relying on individuals. As for the high point of attack and skill, "wonderful use is rooted in the heart." You must have a circle that suits you, and you must have a group of people who often practice and ponder together in order to achieve something.