1, a proper amount of Sedum, mashed and externally applied, promoting blood circulation to stop bleeding, detoxicating and reducing swelling. Used for scalding fire, traumatic injury and blood stasis pain.
2, 6 grams of Rhodiola, 50 grams of glutinous rice, first fried with Rhodiola water to remove the residue, then added rice to cook porridge, porridge seasoned with appropriate amount of sugar. Health, anti-aging, anti-aging Can be used as health food.
3. 30 grams of Rhodiola, ground into flour and encapsulated, each containing 0.2 grams of crude drug, 2-3 capsules each time, 3 times a day. Nourishing and strengthening, health care and health preservation. Suitable for weak and old people. Rhodiola can have a good effect of relieving physical weakness and also have a health care effect.
4, 5 grams of rhodiola, soaked in water to make tea. Nourish and strong. Can be used for adjuvant treatment of senile heart failure, diabetes, neurosis, anemia, liver disease, etc.
5. The effect of Rhodiola sachalinensis on hypoimmunity is to enhance the body's resistance, adapt to elderly patients, hypertension, neurasthenia, menopausal syndrome, cardiovascular diseases, diabetes, altitude sickness, stimulate appetite and promote sleep. Rhodiola sachalinensis can improve immunity, relieve neurasthenia, and has a good conditioning effect on cardiovascular diseases and diabetes.
6. Rhodiola has the effects of enhancing cerebral blood flow, improving immunity and improving work efficiency.
Everyone has learned some dietotherapy methods of rhodiola. The method is simple and can supplement rich nutrition. It is a good choice for people with anemia and physical weakness. It can replenish energy and improve human immunity. It has anti-aging effect and is a good choice for enriching blood and recuperating.