Hello, glutinous rice porridge is the healthiest, it can eliminate dampness, strengthen spleen and fight cancer. There are recipes for glutinous rice and red beans. Coix seed and yam. Coix seed and black rice. Coix seed and purple rice. Coix seed and Euryale ferox seed. Coix seed and brown rice. Coix seed oats. Black beans and barley. Cat's eye bean coix seed Coix seed purple sand beans. Sweet potato and barley. Coix seed and taro. Coix seed and pumpkin are both dampness-removing, spleen-strengthening, anti-cancer and kidney-tonifying. The best way to eat coix seed. I hope I can help you!