Honestly, it's not. Every retirement day of mine is busy but not chaotic, and I always feel that time is getting shorter and shorter and the days are passing too fast.
Get up in the morning, wash and make breakfast while reading. After breakfast, go to the community health center to steam 1 hour moxibustion, then go to the yoga studio to practice 1 hour yoga, then go to the vegetable market to buy food, go home to read some books, start cooking around 1 1, watch the news after lunch and take a nap.
Read the headlines in the afternoon, and go for a walk by the Xiangjiang River around 4: 30, 1 more hours. Dinner is simple. After the evening news, I will catch up with the TV series and go to bed around 1 1 at night.
Just joined the square dance activity group in the community. All the members of the group are neighbors in the community. Every morning from 8: 00 to 9: 00, a retired dance teacher teaches everyone to dance.
I started singing classes last year, but this semester stopped because of the epidemic. Will continue until the epidemic gets better.
In this way, retirement days are getting busier and busier.
Only when I retired did I find myself still so versatile, haha.
Also, compared with when I was at work, the food was cooked in time and I ate better. My home has never been so clean and tidy, and my mood has never been so calm and firm.
Now people's life expectancy is getting longer and longer. If you live to be over 80 years old, you still have more than 25 years to live. 25 years is not a long time, but for the elderly, if the quality of life is not high, 25 years will be very difficult.
Therefore, the quality of retirement life determines whether one third of life is happy or not.
How to live after retirement? Do the following three things, and your retirement will be comfortable and wonderful.
First, get busy. Do what you like, learn what you want to learn, go where you always want to go, and make friends. A rolling stone gathers no moss. When people are busy, they are like machines running, always full of vitality. The mind will not age, the mind will not rust, the spirit will not relax, and the heart will not be empty.
Second, look down. The lighter the water, the clearer it is; People, the lighter the happier. Look down on height, don't compare, look down on gains and losses, and look down on age. Let go of everything in the past, calm down and focus on inner nourishment.
Third, stay healthy. In the second half of life, health is the greatest wealth. Retirement pays attention to health, pays attention to exercise, diet and health care, tries its best to delay aging and strive for dignity and quality of life.