First, the use of Chinese herbal medicine beauty beauty
1, angelica sinensis
It can effectively inhibit the deposition of melanin in the skin. Since ancient times, there have been many prescriptions for freckle removal and beauty in traditional Chinese medicine, and angelica sinensis is indispensable.
2. Bletilla striata
Bletilla striata is rich in starch, glucose, volatile oil and mucus. For external use, it can eliminate facial acne marks and make skin smooth and seamless.
3. Poria cocos
Poria cocos is sweet, light and flat, and can remove spots, whiten and moisturize skin, enhance immune function and dilate blood vessels. Poria cocos can not only remove black and white faces, but also solidify black hair and prolong life.
4. Tribulus terrestris
Tribulus terrestris, also known as Tribulus terrestris, contains a variety of alkaloids and glycosides, which have the functions of lowering blood pressure and blood lipid, and the peroxidase contained in it has obvious anti-aging effect. Long-term use can remove scars on the face and make the skin soft and smooth.
5. Ganoderma lucidum
Ganoderma lucidum is flat, bitter and non-toxic. It has the effects of harmonizing five internal organs, comprehensively regulating qi and blood, restoring youthful luster and achieving beauty effect. Used correctly, it can resist wrinkles, diminish inflammation, remove spots, remove yellowing and whiten skin.
6. Gentiana scabra
Gentiana scabra is a traditional Chinese medicine beauty medicine, which has the effects of soothing, calming and moistening skin. Whether it is taken orally or externally, it is a precious beauty medicine. The extract of Gentiana scabra is used in skin care products, which can enhance skin resistance and also play a role in whitening and moisturizing.
7. Angelica dahurica
Angelica dahurica is fragrant and white, and it is one of the ancient traditional Chinese medicines for beauty. Cosmetics and beauty products based on it emerge in an endless stream in the market, and the "original flavor" beauty effect of Angelica dahurica is more remarkable. Radix Angelicae Dahuricae decoction has a certain inhibitory effect on a variety of pathogenic bacteria in vitro, which can improve microcirculation, promote skin metabolism and delay skin aging.
8.ginkgo biloba
Ginkgo kernels are sweet, bitter, astringent and dry. Ginkgolic acid can inhibit some skin fungi in vitro, so it can be used externally to treat various skin diseases such as head, face, hands and feet, delay skin aging and prevent rough skin. The method is to mash ginkgo nuts and apply them to the face, which can make the skin soft, smooth, fair and beautiful.
9. White Sue
The response of essence beauty in Beauty Lover is enough to show the charm of essence. Rubbing fresh perilla leaves under your armpit can remove the tumor, and even more wonderfully, it can also sweep away the embarrassing body odor. Among them, dry, wrinkled and grayish yellow skin is especially suitable for beauty with perilla, and elastic white skin is the gospel that perilla brings to people who are eager to whiten.
10, ginseng
Ginseng has a strong antioxidant function and has been a panacea for prolonging life and delaying aging since ancient times. Its extract can be slowly absorbed by the skin without any irritation, and has multiple effects of smoothing wrinkles, promoting blood circulation and accelerating metabolism. It can effectively regulate skin and promote cell regeneration, thus restoring and maintaining the healthiest and youngest state of skin.
Second, the use of fruits and vegetables beauty beauty
1, red pomegranate
Delicate pomegranate has been proved to have strong antioxidant effect. It contains an ingredient called ellagic acid, which can protect cells from environmental pollution and ultraviolet rays, nourish cells and slow down body aging.
2. apricot trees
Apricot is rich in sugar, fruit acid, dietary fiber, flavonoids, vitamin C, iron, phosphorus, zinc and other mineral elements, especially vitamin B 17. Rich in minerals and plant unsaturated oil, it has a good moisturizing and nourishing effect.
3. Lemon
Lemon contains vitamin B 1, vitamin B2, vitamin C and other nutrients. In addition, it is rich in organic acids and citric acid, which has a strong antioxidant effect and is very effective in promoting skin metabolism, delaying aging and inhibiting pigmentation.
Step 4: carrots
Carrots are rich in pectin, which can combine with mercury, so that harmful components in the human body are discharged, and the skin looks more delicate and ruddy. It contains beta carotene, which can resist oxidation, whiten skin, prevent melanin precipitation and remove excess keratin from skin.
5. Grapes
It contains a lot of grape polyphenols, has antioxidant function, can block the proliferation of free genes, and effectively delay aging; It also contains tannic acid and citric acid, which has a strong astringency and a soft and moisturizing effect. In addition, grape pulp contains vitamin B3 and rich minerals, which can deeply moisturize, resist aging and promote skin cell regeneration.
6. Cucumber
Cucumber is rich in various sugars and amino acids necessary for human growth, development and life activities, as well as rich vitamins, which provide sufficient nutrition for skin and muscles, effectively resist skin aging and reduce wrinkles. Rich in fruit acid, it can clean and whiten skin, eliminate sunburn and freckles, and relieve skin allergies.
7, cherry
Cherry juice is the favorite of many whitening products, which can help facial skin become tender and ruddy, wrinkle-free and spot-free. Cherry is not only rich in vitamin C, but also extremely rich in iron, which is 13 times that of hawthorn and 20 times that of apple. In addition to high iron content, it also contains vitamin A, which can balance cortical secretion, delay aging, and help activate cells and beautify skin.
Third, the use of scented tea beauty beauty
1, peony whitening and freckle removing tea: dredging meridians and whitening from the inside out.
As the saying goes, "one white covers three ugliness", so as long as women are asking how to whiten themselves, whether it is cosmetic whitening or laser whitening, these are all acting on the skin, but Chinese medicine believes that women's white should be from the inside out, so let's talk about this peony whitening and freckle-removing tea today!
Ingredients: 2 peony flowers, more than 2 amaranth flowers, 3 grams of peach blossom, and then 1 slice of fresh lemon. Peony flower, amaranth and peach blossom all have the functions of regulating endocrine, dredging meridians, diminishing inflammation and removing spots, while lemon contains a variety of vitamins, which has a good effect of detoxification and beauty. So put these in a cup, pour boiling water into it, and then cover it for about 5 minutes before drinking!
Note: this kind of tea is very suitable for people with bad complexion. Most people can drink it, but pregnant women can't drink this kind of tea!
2, chamomile violet detoxification freckle tea: discharge intestinal toxins
When it comes to chamomile cosmetics, everyone is familiar. It is precisely because chamomile tastes slightly bitter and sweet that it can improve eyesight, soothe the liver, treat insomnia, lower blood pressure, enhance vitality and refresh the mind. Enhance memory and lower cholesterol. Eliminating phlegm and relieving cough can effectively relieve bronchitis and asthma, relieve muscle pain caused by headache, migraine or cold, and help to neutralize stomach acid and soothe the nerves. Violet has the effects of whitening, removing spots and moistening skin; Cassia seed can moisten the intestines and relax the bowels, so these three kinds are added together to soak and drink, and the effect of detoxification and beauty is remarkable!
Brewing method: 5 grams of dried chamomile, 5 grams of dried violets and 3 grams of cassia seed, then put them in a cup, rinse them once, and pour hot water for about 5 minutes before drinking. These dried products can be bought directly at the drugstore!
Note: this scented tea is very suitable for people with constipation, which can eliminate toxins in the body, but it is not suitable for pregnant women and people with low blood pressure and diarrhea!
3, chamomile lemon medlar whitening tea: enhance immunity and protect sensitive skin.
Lemon is rich in vitamin C, which is a good product for whitening skin. Chamomile can resist bacteria and protect sensitive skin; Lycium barbarum also has the function of tonifying kidney and benefiting qi, so if these three kinds are added together, this chamomile lemon medlar whitening tea can not only whiten and moisturize, but also protect sensitive skin!
Brewing method: 2 grams of dried chamomile, 5 pieces of Lycium barbarum, and lemon 1 piece (both fresh and dry) are poured into hot water, covered and suffocated for about 5 minutes before drinking!
Note: Suitable for people with sensitive skin, not for pregnant women!