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Eating more black is good for men's health. What good effect does auricularia auricula have on male health?
The benefits of men eating black fungus

1, effectively eliminating foreign bodies.

Auricularia auricula is rich in plant collagen, which has a strong adsorption effect, and also has a dissolution and oxidation effect on hair, chaff, sawdust, sand, metal chips and other indigestible foreign bodies.

2. Prevention and treatment of anemia

The content of iron in auricularia auricula is extremely rich, which is more than 7 times that of pig liver. Therefore, eating auricularia auricula regularly can enrich blood, keep skin ruddy and shiny, and prevent iron deficiency anemia.

3. Prevention and treatment of coronary heart disease

Auricularia auricula contains vitamin K, which can reduce thrombosis, prevent thrombosis, prevent atherosclerosis and coronary heart disease.

4. Anti-aging effect

Auricularia auricula can reduce the contents of oxygen free radicals, lipofuscin in liver, heart and brain, plasma lipid peroxide and plasma cholesterol in atherosclerotic rabbits, and alleviate atherosclerotic lesions. It is suggested that Auricularia auricula may reduce the formation of lipofuscin by lowering plasma cholesterol, thus maintaining the normal metabolism of cells and showing anti-aging effect. 、

5. Antifertility effect

When 8.25mg/kg auricularia auricula polysaccharide was injected intraperitoneally into mice, the anti-implantation and anti-early pregnancy effects were the most obvious, and the effect of terminating the second trimester pregnancy was slightly worse, but it was ineffective for transporting pregnant eggs.

6, anti-radiation and anti-inflammatory effects

Intraperitoneal injection of auricularia auricula polysaccharide (100 mg/kg) for 7 days has antagonistic effect on 60Coγ -ray irradiation, which increases the survival rate of mice by 1.56 times, and intraperitoneal injection of 60mg/ kg has certain anti-inflammatory effect on paw swelling of rats caused by egg white.

7. Anti-ulcer effect

70mg/kg auricularia auricula polysaccharide can obviously inhibit the formation of stress ulcer in rats by gavage for 2 days. Daily 165mg/kg gastric lavage 12d can promote the healing of acetic acid gastric ulcer, but has no obvious effect on gastric acid secretion and pepsin activity.

8. Fight cancer

Contains anti-tumor active substances, which can enhance the body's immunity and can prevent and fight cancer if eaten regularly.

9. detoxification

Auricularia auricula has the functions of invigorating qi, strengthening body, nourishing kidney, nourishing stomach and promoting blood circulation. It has anticoagulant, antithrombotic and hypolipidemic effects. Auricularia auricula can reduce blood viscosity, soften blood vessels, make blood flow unobstructed, and reduce the occurrence of cardiovascular diseases. Auricularia auricula also has a strong adsorption effect, and regular consumption is conducive to timely discharge of garbage generated in the body.

10, moistening intestine, removing stones

Eating auricularia auricula regularly can clean the digestive tract, clear the stomach and intestines. In particular, workers engaged in industries with serious air pollution such as ore mining, metallurgy, cement manufacturing, hairdressing, flour processing, cotton spinning and wool spinning. Regular consumption of auricularia auricula can play a very good health care role. Auricularia auricula can also dissolve gallstones and kidney calculi, because it contains plant alkaloids, which can promote the secretion of various glands in digestive tract and urinary tract, and can cooperate with these secretions to catalyze stones, lubricate intestines and excrete stones.