Seek to dredge meridians for health preservation.
Gong Zhuang, who pays attention to health, is generally called? Health bet? . All health piles, without exception, seek health in pine trees. Will Mr. Li Zijian? Health bet? What's your name? Loose pile? He described that the way to repair loose piles is to stand on the pile frame, stretch your bones and muscles, and let the power frame work for a long time and stay still. ? It can be seen that a core feature of healthy piles is? Loose? , are you there? Loose? Seek middle school.
For a kind of health pile, such as internal strength, finger meditation and so on. The standing pile of "Ma bu" or horse stance just look consumes a lot of energy, and the footwall is very tight, which is actually emphasizing looseness. The lower part of the pile is tight, while the posture and strength of the upper part are quite natural. This is the subtlety of the achievement method. If the bottom is tight, the top will naturally be loose. The tightness of the lower body strengthens the looseness of the upper body.
Why practice Gong Zhuang? Significance of cultivating healthy piles
Can Chinese medicine theory explain standing piles? Loose? Health preserving mechanism. According to Chinese medicine, the human body is an organic whole, and the channels of communication are these meridians on the human body. If a person is sick, it will inevitably affect the movement of qi in meridians, or qi deficiency, or qi stagnation. When you are sick, the related meridians are not smooth. So Chinese medicine says? The pain doesn't make sense, and the general rule doesn't hurt? . It must be comfortable to do an experiment, curl up, and then get up and stretch. This is the advantage of patency. Treating a disease, as long as the meridians are unblocked, will at least have a positive impact on the disease.
Pass? Health bet? This relaxation can make the blocked meridians unblocked again and have a positive impact on the disease. Is the health stake through searching? Loose? , so that the meridians can be fully stretched, and then give some external guidance (such as specific breathing, guiding movements, etc.). ), so that the meridians are unblocked and the blood circulation is regulated. Virtual can make up, real can drain, and finally achieve? Doesn't the general rule hurt? The effect of keeping in good health and getting rid of diseases is the significance of Gong Zhuang's keeping in good health. Has it been widely circulated recently? Squatting against the wall? Gong, what is the secret of Tai Chi? Loose waist? Law, what is it? Loose waist? What is the health-preserving effect and health-preserving paste obtained by dredging the spinal du meridian? Loose? Seeking health care has the same effect, which shows that the avenue of meridian health care is unique.