Longjing Babao tea is a famous traditional tea in Zhejiang province, which is made of 8 Chinese herbal medicines, including Longjing tea, Lycium barbarum, lotus leaf, chrysanthemum, jasmine, rose, osmanthus fragrans and honeysuckle. Its efficacy mainly includes the following aspects:

1. Heat-clearing and detoxicating: The traditional Chinese medicine components in Longjing Babao tea have the effect of clearing away heat and detoxicating, which helps to eliminate toxins and wastes in the body and maintain good health.

2. Antioxidant: The tea leaves and traditional Chinese medicines in Longjing Babao tea are rich in antioxidant substances, which can scavenge free radicals in the body, slow down cell aging and prevent various diseases.

3. Improve immunity: A variety of traditional Chinese medicine ingredients in Longjing Babao tea are rich in vitamins and other nutrients, which can improve human immunity and prevent infections and diseases.

4. Help digestion: Lotus seeds, medlar and other traditional Chinese medicine ingredients in Longjing Babao tea help promote digestion, relieve gastrointestinal discomfort and increase appetite.

5. Improve the quality of sleep: The grapefruit flower, jasmine and other traditional Chinese medicine components in Longjing Babao tea have the functions of calming and helping sleep, which helps to improve the quality of sleep.

In a word, Longjing Babao tea has many functions, which can help healthy people keep healthy and is also suitable for people with insomnia and indigestion.