Drinking tea is an indispensable part of our life. In recent years, especially health tea has been sought after by many healthy people. They believe that health tea can not only regulate the body, but also achieve the effect of preventing and treating diseases.

There are many health teas on the market, the most common one is Lycium barbarum, and there is even a saying that "people have to soak Lycium barbarum in a thermos cup when they reach middle age".

In fact, besides Lycium barbarum, there are many natural health-preserving teas, such as Gynostemma pentaphyllum health-preserving tea, chrysanthemum tea, mulberry leaf tea, honeysuckle tea and dandelion tea, which are all natural health-preserving products and are deeply loved by health-preserving people.

Here is a kind of health tea called "Anshen Tea". It is a common wild plant in rural areas, which is more common in wet places of hillsides and forests. This kind of health tea is the core of bamboo leaves.

Bamboo leaf heart refers to the thin and pointed heart at the end of bamboo leaves, as small as a toothpick. Although small, it has a great effect.

Every spring after the rain, the bamboo leaves in the village grow particularly lush, with green leaves and long, sharp leaves. At this time, many people in my hometown will pick bamboo leaves, take them home to dry and preserve them, and take them out to make tea every once in a while, which has a good health care effect.

In particular, some elderly people especially like to drink it. Because bamboo leaves have the function of nourishing the heart and calming the nerves, they are called "Anshen tea". They can also be used as herbal tea in summer, which has the effect of relieving summer heat and relieving cough and is deeply loved by the people.

In fact, bamboo leaf heart is a kind of Chinese herbal medicine with excellent curative effect. In addition to clearing the heart and calming the nerves, it also has the effects of clearing away heat and relieving restlessness, and inducing diuresis to relieve stranguria. It can be used for treating cough, sore throat, common cold and fever, vexation and thirst, Huang Chi in urine, inflammation of heart fire, damp-heat in lower energizer, urinary system infection, and oral infection.

I didn't expect the common bamboo leaves in rural areas to have such a good effect. Sun-dried bamboo leaves are used to make tea, which has a good effect of clearing the heart and calming the nerves. People who are in a bad mood, irritable and often lose their temper drink this kind of "Ningxin tea" more, which can clear their hearts and make them feel better and better.