Jujube millet porridge has the edible effect of invigorating qi and enriching blood, and is suitable for dyspepsia, spleen deficiency with anorexia, and the elderly with Xiaohong. Let me share with you the practice of jujube millet porridge. I hope you like it.

The method of jujube millet porridge 1: preparation of ingredients for jujube pumpkin millet porridge

Jujube, pumpkin, millet, rock sugar.

Method step

1. Soak millet in clean water 1 hour. Wash pumpkin, peel it and cut it into small pieces. Wash the red dates for later use.

2. Put the millet and red dates into the pot together, inject appropriate amount of water and bring to a boil;

3. After the pot is boiled, add the pumpkin and turn to low heat to cook until it is sticky;

4. Finally, add some rock sugar. After the rock sugar is boiled and dissolved, it can be taken out of the pot.

Practice 2 of jujube millet porridge: prepare the ingredients of chestnut jujube millet porridge

Chestnut, red dates, millet.

Method step

1. Crush chestnuts and wash millet and red dates;

2. Put chestnuts, millet and red dates into the pot together and inject a proper amount of water;

3. After the fire boils, turn to low heat for 1 hour until it thickens.

Practice 3 of jujube millet porridge: prepare the ingredients of jujube lily millet porridge

Jujube, lily, millet, medlar.

Method step

1, wash red dates, wash lilies and break them into small pieces, and wash millet with clear water;

2. Pour clean water into the pot, add washed millet and red dates after the water boils;

3. Cook over low heat until it becomes thick, then add the prepared lily and medlar and cook for 1 min.