[Breeze] [Breeze] 1, prevent before you get sick, and adapt to the four seasons.
Chinese medicine pays attention to "prevention before illness". This concept was first seen in Huangdi Neijing, a classic of Chinese medicine.
The so-called "prevention before illness" refers to taking various measures to prevent diseases when the body is not sick.
This preventive thought of taking precautions and preventing the gradual progress has a far-reaching impact on the prevention and treatment of allergic diseases and the adjustment of the balance of yin and yang in the human body.
Comply with the four seasons, preserve health in spring, grow in summer, harvest in autumn and store in winter.
The key to "prevention before illness" is to follow the fundamental law of life development, that is, to adjust health and interest according to the changes of natural seasons.
What do you mean?
Nourish yang in spring and summer to meet the growth needs; In autumn and winter, keep Yin Qi to meet the needs of collection. The prevention of allergic diseases should also follow this principle.
[Come on] [Come on] 2. The internal cause of allergies is physical problems.
In fact, there is no word "allergy" in Chinese medicine, but allergic diseases have been recorded as early as Huangdi Neijing.
Traditional Chinese medicine believes that the internal cause of allergies is physical problems.
Allergic constitution is a special constitution formed on the basis of endowment inheritance, which is called "internal quality" in TCM constitution and is the internal condition of allergic diseases.
However, allergic constitution is related to the functions of lung, spleen and kidney: congenital kidney deficiency, malnutrition after spleen, lung-Stephy weakness, leading to insufficient vital qi, all of which can cause "allergy".
Allergens can be regarded as the category of exogenous pathogenic factors in traditional Chinese medicine. Wind, cold, summer heat, dampness, dryness and fire are the evils of six evils in traditional Chinese medicine.
Allergens, one or more of the six evils, invade the human body at the same time as diseases. Most of them are diseases caused by common cold or cold pathogen, such as allergic rhinitis; It is also a dry disease, such as cough variant asthma; It is also a disease of wind-cold or wind-heat, such as urticaria.
High five, high five. It varies from person to person and adapts to local conditions.
Different regions have different cold temperatures, people live in them and have different constitutions, so the conditioning methods are different.
Su Wen's Theory of Yin Reaching each other points out that the wind in the east, the fire in the south, the humidity in the middle, the cold in the north and the dryness in the west are all different.
The specific living environment has created specific living habits and created specific people. For example, if you live in the north, you should give priority to avoiding the cold and keeping warm; Because of the strong wind and strong soil in the western regions, there are so many impenetrable fur to keep out the cold.
People in different areas should adjust their eating habits and daily life according to their living environment, and must be "frugal" and "suitable for cold and summer" in order to better prevent allergies.
# Summer Health Diary # # Asthma # # Allergy # # Traditional Chinese Medicine #