What will happen to women with impassable meridians? 1, triple energizer meridian obstruction, short temper, endocrine disorder, swelling and pain of face and head, irregular menstruation, upset headache, anorexia, bitter taste, fullness of chest ribs, insomnia and impatience. Five upset and hot, three jiao from hand to head.
2, kidney meridian impassability will feel weak waist and knees, dizziness, urinary system infection, edema and oliguria, irregular menstruation.
3, stomach meridian will affect sleep, face acne, stomach cold, bloating, indigestion, loss of appetite, obesity.
4. Obstruction of lung meridian can cause excessive phlegm due to adverse qi movement, loss of appetite, respiratory diseases, pharyngitis, tonsillitis and lung deficiency.
5, the obstruction of the large intestine will cause low immunity, skin diseases, abdominal distension, diarrhea, constipation and gastrointestinal diseases, toxins in the body, especially toxins in the blood, can not be discharged in time. Obesity.
6, spleen meridian impassability can cause bloating, uterine bleeding, menorrhagia, thin stool, heart and spleen deficiency, gynecological diseases, reproductive system diseases, obesity.
What are the methods to dredge female meridians? 1. Aerobic exercise Aerobic exercise refers to physical exercise carried out by the human body under the condition of adequate oxygen supply, which is characterized by low intensity, rhythm, uninterrupted and long duration. It is beneficial to accelerate human blood circulation, enhance cardiopulmonary function, improve the functional state of blood circulation system, respiratory system and the adjustment function of nervous system, and play a role in promoting human blood circulation and dredging meridians.
2. Qigong guides Qigong in two ways: dynamic and static. Static qigong includes meditation, standing piles and alchemy. Mainly rely on spiritual guidance and psychological suggestion, enter a state of quietness, peace of mind, body relaxation, smooth meridians and cultivate sentiment. There are traditional Tai Ji Chuan and modern health qigong, such as Baduanjin, Yijinjing, Wuqinxi, Mawangdui's leading technique and big dance. The main feature is to combine human movements with the guiding ideology of human meridians, so as to dredge meridians, promote blood circulation, and play a role in treating diseases and strengthening the body.
3. Oral drugs mainly regulate the function of zang-fu organs, improve human physique, dredge meridians and treat diseases through oral Chinese medicine. For example, Zhuangyao Shen Jian Pill and Jin Shu Jian Yao Pill have the functions of expelling wind and activating collaterals, nourishing liver and kidney, strengthening bones and muscles, expelling wind and removing dampness, activating collaterals and relieving pain; Another example is Zhuanggujinshen capsule, which has the functions of nourishing liver and kidney, strengthening tendons and bones, activating collaterals and relieving pain; Gui Lu Bushen Pill has the functions of strengthening bones and muscles, benefiting qi and blood, tonifying kidney and strengthening yang.
The real reason of meridian obstruction is 1, cold. The essence of cold is solidification. Cold entering the body is like yin cold in winter, which makes our qi and blood freeze into a ball and prevents qi and blood from running normally in the meridians.
2, heat evil. Heat evil will torture qi and blood, just like boiling ointment, which will make qi and blood sticky and circulation poor.
3. Moisture. Moisture is viscous in nature, which will hinder the operation of qi and blood like paste. The affected part will feel pain and numbness.
4. Blood stasis. Exercise can generate yang, and people who are often inactive will not have enough yang, and then the blood circulation is not fast enough, so they belong to the high-risk group of blood stasis constitution. People with blood stasis will generally feel depressed automatically, and some fixed parts of the body will have tingling.
5, qi and blood deficiency. Deficiency of qi and blood, dissatisfaction with pulse and pulse. Like a canal with too little water, it doesn't flow, of course not. The meridian obstruction caused by deficiency of qi and blood will make people feel particularly uncomfortable, not only painful, but also empty and weak.