2. Soak in purified water 12 hours.
3. Wash the soaked snow swallow, peach gum and honey locust rice to remove impurities and change the water for 4 times.
4. Put the soaked snow swallow, peach gum, honey locust rice and rock sugar into a glass saucepan.
5. Inject 800ml purified water into the health pot, put it into the stew pot, and cover the pot.
6. Choose the "bird's nest" stew mode, and the time is set to 30 minutes.