1. Can I eat Ejiao in summer?
Yes, eat in moderation.
Although some people are prone to get angry when they eat donkey-hide gelatin in hot weather because of physical problems, they can still eat donkey-hide gelatin in hot weather. Of course, you must pay attention to the amount of Ejiao in summer. Too much tonic can easily cause physical discomfort.
2. Is it easy to get angry when eating Ejiao?
As long as you take Ejiao in moderation in summer, it will generally not cause excessive internal heat.
Some people eat donkey-hide gelatin in hot weather and get angry easily, which is mainly related to personal physique. The taking of Ejiao needs to be determined according to personal circumstances. If people who are prone to get angry take Ejiao, it should not be eaten with hot foods such as yellow wine and longan, but with warm or slightly cold foods, such as yam, glutinous rice, lotus seeds and lotus root starch.
3. It is not advisable to get angry blindly in summer.
In summer, it means that the internal heat is heavy and needs to be cleaned. But in fact, fire is an indispensable energy for the human body, and summer is a good season for people with insufficient yang. Blindly removing fire will form a morbid constitution with cold inside and hot outside, and cold in the lower part and hot in the upper part. Ejiao is still the first tonic for people who are weak and need tonic. Ejiao is sweet and flat, and taking proper amount of Ejiao in summer will generally not get angry.
4. How much Ejiao is suitable?
People who can eat Ejiao in summer can't eat it in winter. The key is to reduce the dosage. It is recommended not to exceed 9 grams at a time. Also, don't eat when you have a cold, diarrhea or bloating.
5. How to eat Ejiao without getting angry
Taking Ejiao in summer, you need to drink some honeysuckle, chrysanthemum tea and herbal tea, or eat some cool fruits such as bananas, kiwis, mulberries and pears, which can achieve the effect of tonic in summer without getting angry. In addition, it is best not to put sugar in Ejiao in summer.
6. Who can eat Ejiao?
Although you can eat Ejiao in moderation in hot weather, you should also pay attention to the taboo people who eat Ejiao. For some people with indigestion, diarrhea, excessive fire due to yin deficiency, dizziness, fatigue, cold and menstrual blood clots, they must not take it, otherwise it will not only have no nourishing effect, but also damage their health.
7. How to take Ejiao
The method of taking Ejiao is very simple. Pour 80-90℃ hot water into a cup, then introduce gelatin powder into the hot water, naturally dissolve for 3-5 minutes, and stir evenly, preferably once in the morning and once in the evening.
Common edible methods of Ejiao are: Ejiao soup, paste, milk and so on. Ejiao soup is also what we often call Guyuan paste. Some pharmaceutical companies make Guyuan paste into a film, which is more convenient to eat. As a snack food, Ejiao can eat 3-5 tablets a day.
8. Precautions for eating Ejiao
1. If you are a person who is afraid of cold, you can add a little longan when eating Ejiao. People with kidney deficiency can also add a little medlar.
2, people with qi deficiency can join Codonopsis pilosula or American ginseng to take it together, and the effect is better. The manifestations of qi deficiency are shallow breathing, low voice, tiredness and laziness, sweating when moving, loss of appetite, and pale tongue, which indicate poor general spirit and physical strength.
3, used as a general tonic, it is appropriate to take Ejiao on an empty stomach. Ejiao, as a decoction, should be drunk hot, not cold.
4. If you observe sores on your mouth and tongue, yellow urine and yellow tongue coating, it means that the yang is strong and the internal heat is very heavy. You should take Dong 'e Ejiao after the fire is extinguished.
5. When you have a cold or menstrual cramps, you should stop taking Dong 'e Ejiao and continue to take it after you have recovered or stopped taking it.
6. Because the eggs of Ejiao have antigenicity, people who suffer from skin allergic diseases such as urticaria and are in a highly sensitive state for a long time are prone to allergies after taking them; It can also activate antibodies. Patients with autoimmune diseases such as lupus erythematosus should use it with caution.
7, the taste of Ejiao Some people are not used to it, you can add spices such as rock sugar and honey. At the same time, it can be taken after meals, which will not cause nausea and nausea.
8. If you feel dry mouth, bleeding gums, dry nasal cavity, hot sore, dry eyes, redness, increased canthus, or even dry throat, constipation or bloody stool after taking it. It may be because Dong 'e Ejiao is a new product, which warms up and helps the fire soon after it leaves the factory. You can buy Dong 'e Ejiao in advance and take it later.
9. Eating Ejiao may also be due to yin deficiency. For people with yin deficiency, yang fire is relatively strong, burning body fluid, which makes people feel dry mouth and sore throat, but it does not necessarily have breath and gums. This kind of heat is called "yin heat" or "deficiency heat". If people with yin deficiency eat aphrodisiac food, such as Dong 'e Ejiao, and the yang fire is too strong, their body functions will be in a state of excessive excitement and activity, and they will get angry. In severe cases, there will be symptoms such as low fever, fever in hands and feet, upset and insomnia. People with this constitution can use 60 grams of black beans (that is, black beans, which have the functions of nourishing yin, promoting diuresis and nourishing liver and kidney) to boil the soup until the beans are rotten, and then take the soup together with the stewed Dong 'e Ejiao.
10, Ejiao is greasy. People with weak spleen and stomach should not eat too greasy and spicy, eat less indigestible things, and eat appetizing vegetables. Don't eat cold drinks and food immediately after taking it. If it is combined with drugs that regulate the spleen and stomach, it can not only avoid discomfort symptoms, but also promote the digestion and absorption of Ejiao, and the effect can be doubled. Atractylodis Rhizoma, Radix Glycyrrhizae Preparata and Pericarpium Citri Reticulatae can be decocted and taken with Colla Corii Asini. You can also refer to some of the super-classic folk dietotherapy remedies for strengthening the spleen and regulating the stomach. In addition, although hawthorn can promote digestion and can be eaten with Dong 'e Ejiao, symptoms such as sticky mouth and thick tongue coating may occur.
1 1, taking Ejiao also requires contraindications. Don't eat radish or garlic for two hours before and after, otherwise it will reduce the efficacy of Dong 'e Ejiao and it is not suitable for drinking strong tea.
12. Animal experiments show that Ejiao liquid can raise blood pressure, resist traumatic shock and prevent progressive muscular dystrophy. Therefore, patients with hypertension should use Ejiao with caution or without it. Apoplexy patients should not take Ejiao. Ejiao will increase platelets (apoplexy patients usually have blood stasis) and may cause another stroke.