Trying to eat fast food at will, even for normal people, will lead to health risks and nutritional imbalance for more than 3 days. Protein, fat, sugar, trace elements, minerals and other nutrients need to be supplemented regularly to maintain the basic physiological activities of the human body, every day.
Once you are "on an empty stomach" and eat less, you can naturally lose weight in a short time, but in fact, the human body is supported by a large amount of internal storage, and the nutrition in the body is consumed. Long-term fasting can lead to malnutrition.
Deaths caused by "fasting" are sometimes disclosed. For example, in June of 20 14, a Guiyang woman fainted during a plane trip because she only drank a little fruit and vegetable juice for four days, and died after being rescued.
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China Association for Science and Technology once said that "breaking the valley" is unscientific:
"Pigu" therapy was introduced to China as early as 10 years ago. On June 65438+1October 65438+September 2003, American magician david brian performed a hunger strike for 44 days in London, which caused repercussions in China. On March 20th, 2004, Chen Jianmin, a Chinese medicine practitioner from Sichuan, announced that he would challenge Brian's 49-day hunger strike record ... Since then, the "Bigu" hunger strike has been staged everywhere.
As early as 2004, the Special Committee of the Standing Committee of China Association for Science and Technology for Promoting the Alliance of Natural and Social Sciences, after investigation, expressed its opinions on the hunger strike in Chen Jianmin, pointing out that the act was a profit-making performance with no scientific significance, and unscientific phenomena always appeared during the performance.
People's Network-Eat fast and lose weight? ? Watch out! Someone died because of it.
People's Daily Online-"Pigu" therapy is not reliable. Fasting therapy does not advocate long-term fasting.