The upper part of the hip is not connected with the triple energizer, and the lower part of the leg is connected with the six meridians, so the hip is easy to accumulate damp and heat, which leads to the relaxation of the hip muscles, which not only affects the appearance, but also affects the health. Therefore, people who sit in the office should get up regularly and not sit for a long time. In fact, we can do hip therapy to regulate our health. So, what are the most obvious benefits of hip joint treatment?

What are the most obvious benefits of hip joint treatment?

According to Chinese medicine, yang is the motive force of human body's material metabolism and physiological function, and it is the absolute factor of human body's survival, growth, development, aging and death. All diseases are damaged by one yang. Once the yang is insufficient and the skin is rough, especially in the reproductive system, women will have dysmenorrhea, palace cold, endocrine disorders, uterine fibroids, ovarian cysts, decreased sexual desire and other symptoms. Breast hyperplasia, men will be impotence, premature ejaculation, fatigue, cold limbs, osteoporosis, so health must raise Yang!

Hip is located in the middle of human body, which is the main switch of human qi and blood and the foundation of human yang. By conditioning it and taking care of it, Yang can grow and fill it, and then adjust his own immunity and system balance to realize all diseases.

Hip health test method

Hip seam black: palace cold, palace poison, lochia residue;

Black cocoon: the level of sex hormones (sunglasses) decreased;

Hip depression: the performance of ovarian atrophy;

Acne on buttocks: toxin and excessive moisture.

Hip cold: it is the performance of palace cold and body cold.

Black waist stripes: the manifestation of kidney deficiency

Pain on both sides of buttocks: gynecological diseases such as ovarian cysts.

To sum up, we know what kind of problems exist in the body, so we can treat them symptomatically. In fact, these problems are mainly caused by lack of exercise. If you want to improve your physical fitness, you need to develop good habits of work and rest, go to bed on time, get up on time, usually run and do simple yoga.