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How to eat royal jelly?
Royal jelly is a natural and healthy nutrient, which is known as "longevity factor of life". It is not only nutritious, but also has certain curative effect on many diseases. Now the edible value and medicinal value of royal jelly are not only recognized by consumers, but also scientifically verified. So how should royal jelly be eaten to give full play to its efficacy?

Royal jelly tastes sour, spicy, pungent and astringent, and can be taken with honey, which not only has a better taste, but also has a better nourishing effect. Under normal circumstances, royal jelly is taken twice in the morning and evening, 5g each time. If it is used to recuperate and treat diseases, royal jelly is also taken twice in the morning and evening, but the dosage of each time is about10g; However, if you are a serious or chronic patient, you need to take royal jelly three times a day, and the daily dosage is about 20g.

The specific dosage of royal jelly still depends on the specific situation. Usually use royal jelly to recuperate insomnia, and it will improve in two to three months. Treatment of psoriasis, oral plus external use, takes effect in about two months, so how long it takes to take royal jelly is a course of treatment, depending on one's physical condition and pathology, such as age, physical strength, length and severity of illness.

When taking royal jelly, you can take it with warm water. Remember not to use hot water, so as not to destroy the nutrients and highly active substances in royal jelly. In addition, friends with bad stomach can eat royal jelly half an hour after meals to avoid gastric motility disorder and gastric mucosal irritation.

Royal jelly has the functions of beauty beauty, prolonging life, nourishing and protecting the body. Regular consumption of royal jelly can not only strengthen the body, but also enhance the resistance.