Guangdong herbal tea, also known as "bitter tea", is one of the traditional drinks in Guangdong Province. These herbal teas are usually made of natural ingredients such as herbs and tea leaves, and have the functions of clearing away heat and toxic materials, relieving summer heat, moistening lung and caring skin. The following are some common formulas of Guangdong herbal tea, which not only have health preserving function, but also have mellow taste and are suitable for people of all ages to drink.

1. Siraitia grosvenorii Chrysanthemum Herbal Tea:

This herbal tea is mainly made of Siraitia grosvenorii and chrysanthemum, and has the functions of moistening lung, resolving phlegm, clearing away heat and toxic materials. At the same time, chrysanthemum also has the function of improving eyesight and clearing liver, which is suitable for people who use computers for a long time.

2. Grass roots, bamboo poles and horseshoe water:

Grass root, bamboo rattan and horseshoe are all common raw materials in herbal tea, which have the functions of clearing away heat, reducing fire, moistening dryness, promoting fluid production and quenching thirst. Especially the bamboo rattan and horseshoe taste sweet, which makes this herbal tea not only delicious, but also has a good health care function.

3. Sydney Sea Coconut Juice:

Sydney, sea coconut, fig and Polygonatum odoratum are all nourishing ingredients, which can nourish yin and moisten lung, promote fluid production and quench thirst. This herbal tea is suitable for people who use air conditioning in dry season or for a long time, and can help keep the moisture balance of the skin.

4. Abrus cantoniensis herb tea:

Abrus cantonensis is a common herb with the functions of clearing away heat and toxic materials, eliminating dampness and relieving summer heat, soothing the liver and removing blood stasis. Cooking herbal tea with red dates can enrich blood and nourish skin, and at the same time, it can enhance the health care function of Abrus cantoniensis.

5. Winter melon tea:

Wax gourd is a low-calorie and high-fiber food, which can help eliminate edema and lower blood sugar and blood pressure. Winter melon, dried longan and Siraitia grosvenorii are boiled together to make herbal tea, which can nourish yin and moisten lung, clear away heat and detoxify, and is a cool drink suitable for summer.

These Guangdong herbal teas are simple in formula, the required materials are easy to buy, and the sweetness can be adjusted according to personal taste. Whether as a daily drink or as a special drink for family gatherings, these herbal teas can bring health and pleasure to families. At the same time, these herbal teas are also suitable for people of all ages to drink, and both children and the elderly can enjoy their delicious and health-preserving effects.