This is not difficult. Take Radix Angelicae Pubescentis 15g, Radix Gentianae Macrophyllae 15g, Radix Cyathulae 15g, and 6 slices of ginger, and decoct them to soak feet.

Secondly, you can use moxa sticks to moxibustion Yongquan, Taixi, Zhao Hai, Sanyinjiao and Yanglingquan. You can do moxibustion yourself and buy moxa sticks.

Be careful not to burn the skin, because it is too hot, according to the acupoint table.