For men, there are many lovers of tea, but it is not clear how they choose when drinking tea. In fact, the function of tea is different from that of healthy tea. For male friends, some tea leaves can have the function of tonifying kidney and strengthening yang. So what is the formula for male health care? Come and have a look with me.

Men's health tea 1 formula, Polygonum multiflorum Rehmanniae tea

Practice: Polygonum multiflorum Thunb 10g, Radix Rehmanniae 7g. Put Polygonum Multiflori Radix and Radix Rehmanniae into a cup, add 500c.c boiling water to brew, and drink after cooling.

Function: Polygonum multiflorum Thunb. Bitter in taste and slightly warm in nature, it belongs to liver, kidney, heart and lung meridians, and can replenish qi and nourish blood and tonify deficiency; The raw land is cool and sweet, and it goes deep into the heart, liver and spleen, which helps to clear the brain and protect the kidney. Mixing Polygonum Multiflori Radix and Radix Rehmanniae to make tea is beneficial to supplement the kidney essence lacking in human body and make the blood gas circulation system better.

2. Gouqi tea

Practice: Lycium barbarum, Coix seed 5 ~ 10g each, green tea 6g. Grind Fructus Lycii and Coicis Semen into powder, take 5- 10g each time, add 6g of green tea, and brew with boiling water 10min twice a day for tea drinking.

Function: Lycium barbarum can tonify kidney and essence, Coix seed can tonify spleen and stomach, and facilitate urination. Green tea is an ideal drink for treating dysuria.

3. Alpinia oxyphylla tea

Practice: Alpinia oxyphylla 15g, green tea 3g. First put Alpinia oxyphylla and green tea into a cup and take it with boiling water.

Function: This recipe has the function of warming kidney and stopping nocturnal emission, which can cause symptoms such as premature ejaculation, impotence, loss of libido and palpitation and insomnia.

4, longan jujube tea

Practice: dried longan12g, jujube15g. Put dried longan and jujube together in a cup, add 500c.c boiling water to make it, and eat it after cooling.

Function: dried longan has the effects of nourishing lung, stomach and blood, and jujube can calm the heart and soothe the nerves. Soaking dried longan and jujube in tea can nourish and preserve blood gas. When the blood is full, the hair will be more, and the hair color will be deeper and more shiny.

5. Acacia tea

Practice: 3 grams of ginseng, 2 grams of Achyranthes bidentata, 2 grams of Morinda officinalis, 2 grams of Eucommia ulmoides, 2 grams of Lycium barbarum and 5 grams of green tea. Decoct with 500ml water, and apply the medicine until the water boils 10 ~ 15 minutes, and then the green tea can be brewed and eaten. You can add pure honey. Drink until the taste is light.

Functions: nourishing blood, tonifying kidney and benefiting essence.

Men's Health Tea Formula 2 1, Xiami Music Tea

Practice: Xiami Music 10g, green tea 3g. * * * Put it in a cup, brew it with boiling water, cover it with stew 15 minutes, and make tea frequently.

Function: Eating more lobsters has the functions of tonifying kidney, strengthening yang and expelling toxin. Summer Mi Le tea has the functions of warming kidney, tonifying kidney and strengthening yang. It is commonly used to treat impotence, kidney deficiency and low back pain.

2. Lycium barbarum and jujube tea

Practice: a small handful of medlar (about 20 ~ 30 capsules) and 3-4 capsules of jujube. Immediately put Fructus Lycii and Fructus Jujubae into a glass teacup and take it with boiling water, or take it after the tap water is boiled.

Function: Lycium barbarum and Poria cocos have the effects of tonifying kidney and improving intelligence. Jujube is warm and sweet, and has the functions of strengthening the spleen and nourishing blood, calming the heart and calming the nerves, promoting the production of body fluid and detoxifying, and promoting the gastrointestinal tract.

3.dodder tea

Practice: Semen Cuscutae 10g. After washing, mash it, add old brown sugar appropriately, and brew it with boiling water to make tea.

Function: It has the functions of tonifying kidney and essence, nourishing liver and improving eyesight. Long-term use can improve eyesight, benefit the body, prolong life, and treat male and female infertility caused by kidney deficiency.

4. Black bean tea

Practice: Wash 400 grams of black beans slightly, stir-fry over high fire for 5 minutes, and then stir-fry over slow fire until the surface of black beans cracks, revealing milky white rice hearts. Better fire it now. If you don't have enough time, you can cook more at a time, and put the fried black beans in a box for sealed preservation, preferably within one month. Take10g of fried black beans at a time, add 3g of old brown sugar or green tea according to my taste, brew with 200ml of boiling water, and stew for10min before eating.

Function: Black beans have the functions of invigorating qi and blood, strengthening spleen and stomach, warming liver and improving eyesight, promoting blood circulation and removing blood stasis. Drinking black bean tea regularly can also resist carcinogens, promote blood circulation system and improve basal metabolism.