Lily tremella decoction is sweet and often drunk, which has the effect of regulating lung, spleen and kidney. It also has a certain relieving effect on chronic throat. Suitable for children over 2 years old.

material

20g tremella, fresh lily 10g, medlar 1 teaspoon, 3 red dates, and crystal sugar 1 teaspoon.

working methods

1. Wash tremella, remove the roots, soak in cold water until soft, take it out and tear it into small pieces;

2. fresh lily is cut into sections, peeled and washed; Soak Lycium barbarum in clear water for 5 minutes, remove and drain; Soak jujube in hot water for 10 minute, take it out, drain the water, and remove the core for later use;

3. Put a proper amount of water and tremella into a saucepan, simmer for about 15-20 minutes, then add red dates, lilies, Lycium barbarum and a proper amount of rock sugar, and continue stewing for about 10- 15 minutes, then turn off the heat, and both hot and cold foods can be turned off.