Hello, give you a few choices! The first one: rose, chrysanthemum and crystal sugar, the second one: bitter gourd, lily, mulberry leaf, peach kernel, poria cocos, chrysanthemum, medlar and cassia seed, and the third one: longan, jujube and medlar, all of which are skin care formulas. You can drink it directly in water, or you can extract tea with an organic extraction pot.