1. Drinking tea can stimulate intestinal peristalsis and promote food digestion. Green tea can also prevent 30% fat absorption and has the effect of losing weight. Tea (especially green tea) contains eight times as many polyphenol antioxidants as fruits and vegetables, which can prevent the growth of cancer cells. A study in Taiwan Province Province found that a cup of green tea a day can reduce the risk of lung cancer. In addition, drinking tea can also slow down the progress of prostate cancer and reduce the risk of gastric cancer. Drinking tea regularly will be very beneficial to digestion and eliminate accumulated food, so the effect of slimming is very obvious. Beauty beauty, because there are many natural biological factors in tea, it is very helpful to people's skin and body. Diuretic, so drinking more tea can eliminate some toxins in the human body.

2. Contains tea polyphenols, caffeine, lipopolysaccharide, multivitamins, etc. There are about 27 inorganic mineral elements, more than 20 organic compounds and amino acids, most of which are essential amino acids and carbohydrates. Tea polyphenols, caffeine, lipopolysaccharide, multivitamins, etc. There are about 27 inorganic mineral elements, more than 20 organic compounds and amino acids, most of which are essential amino acids and carbohydrates. It can not only increase people's resistance, but also enhance people's immunity, which also has a certain impact on people's physical development.

3. Drinking tea is definitely very powerful for fitness, and if we exercise, we usually drink some Pu 'er tea or green tea, which is good for our health. Drinking tea can also lower our blood pressure and blood lipids, make us feel comfortable, and sometimes promote our gastrointestinal peristalsis. Drinking tea often does more good than harm to human body, because tea belongs to Theaceae. In terms of efficacy, tea has the functions of clearing brain, quenching thirst, moistening lung, resolving phlegm and promoting digestion. Tea is rich in antioxidants. Drinking tea regularly can slow down the aging of the body, promote metabolism and help the body discharge some toxic waste.