Auricularia auricula soup is a treasure soup of traditional Chinese medicine diet therapy, which is delicious and nutritious. For hard pregnant mothers, it is the patron saint of health! However, pregnant women always have some small doubts. Does this soup suit me? Don't worry, the answers are here!

Nourish health

Tremella is a natural nourishing health food, rich in collagen and vitamins, which can enhance immunity and prevent minor illnesses during pregnancy. However, if you have some slight allergies or digestive problems, you should relax.

Change, change

The tremella soup can be added with lotus seeds, red dates, longan and other ingredients, and the taste is more abundant. These little friends can also supplement nutrition during pregnancy, and babies love to eat!

balanced diet

You need a variety of nutrition during pregnancy. As a supplementary food, tremella decoction helps you to have comprehensive nutrition! But sugar and salt should be controlled, and dessert seasonings should not be greedy!

Wise choice

Tremella soup is a good helper for pregnant women, but we should choose ingredients wisely and eat them in moderation. The most important thing is to listen to your body. If you feel unwell, seek medical advice promptly!