Tremella is flat, sweet, light and non-toxic. It has the effects of invigorating spleen, stimulating appetite, invigorating qi, clearing intestine, nourishing yin and moistening lung, and is often used for symptoms such as fatigue, cough, thirst, shortness of breath and fatigue. Peach gum is flat and sweet, which can promote blood circulation and replenish qi, quench thirst and treat stranguria. It is mainly used to treat stranguria, bloody stranguria and dysentery. Peach gum and tremella have similar medicinal properties, and there is no incompatibility. They are both rich in natural gum. Eating together can not only enhance the efficacy, but also improve the taste.

2 How long can you stew tremella with peach gum for about 30 minutes?

Peach gum tremella contains a variety of nutrients, tastes sweet and smooth, and is a natural nourishing dessert. Peach gum tremella can only be soaked and eaten. Peach gum is hard, and it usually takes more than 12 hours to soak, while tremella can soak for 3~4 hours. Soak the peach gum tremella and cook for about 30 minutes. Adding seasonings such as milk, honey and brown sugar makes the taste richer.

3 Efficacy and Function of Peach Gum Tremella Tremella, also known as Tremella, has many functions, such as nourishing yin and tonifying kidney, invigorating qi and solidifying essence, strengthening heart and strengthening brain. Peach gum contains amino acids, protein and other nutrients. Eating with tremella helps to improve immunity and prevent dry cough caused by dry weather.

Tremella contains amino acids such as leucine, serine, glutamic acid and proline, and also contains protein, fat, iron, calcium and potassium plasma, which has the effect of skin rejuvenation and beauty. Peach gum is rich in nutrition and has the effects of promoting blood circulation, promoting fluid production and beautifying. Eating with tremella fuciformis has a better effect of beautifying and rejuvenating skin, which can tighten skin, stretch wrinkles and improve rough and loose skin.

Weight loss relaxation Tremella is rich in dietary fiber, and peach gum contains a lot of cellulose, which can promote gastrointestinal peristalsis and has the effect of moistening the intestines and relaxing the bowels. Peach gum tremella can also accelerate fat catabolism. Peach gum is a low-calorie food, which can also enhance satiety and reduce the intake of other foods. Therefore, eating white fungus with peach gum often is beneficial to losing weight and relaxing bowels.

Tremella has the reputation of "the crown of bacteria" and is a nourishing product. Contains protein, vitamins, minerals and other nutrients, which can not only promote blood circulation, but also lower cholesterol. Suitable for patients with cardiovascular and cerebrovascular diseases. Peach gum has the function of promoting blood circulation. It can be eaten with tremella and has the effect of preserving cardiovascular system.

4 Can the white fungus stewed with peach gum be eaten overnight? Not recommended.

Peach gum tremella is rich in nutrition, and it is easy to breed bacteria after being stored overnight, and it may be moldy and deteriorated after being stored for a long time. Eating deteriorated tremella may cause gastrointestinal discomfort, and poisoning may occur in severe cases. Although the tremella fuciformis didn't deteriorate overnight, its nutritional value and taste declined. It is recommended to eat it on the same day and not to store it overnight.