Millet gruel
Mainly plant protein and carbohydrates, rich in nutrition and moderate in calories, it is most suitable for sick children.
Milk rice soup
Rice soup is rich in carbohydrates, which can provide enough water and calories and is easily digested by the stomach. After adding milk, the nutritional value can be improved.
mung bean soup
Mung bean has the effects of clearing away heat and toxic materials and removing summer heat, and is rich in water and nutrition, which is most suitable for children under 1 year old.
Pueraria porridge
It has the effects of relieving muscle pain, clearing away heat, promoting fluid production and quenching thirst, and is suitable for children. However, pueraria porridge should not be eaten in excess, otherwise it will cause diarrhea.