Besides being the staple food, good companion and main energy source of China people, miscellaneous grains drinks have many benefits to human body. In the pyramid food structure map of China residents' dietary structure, bread, cereal, rice and pasta account for 50%~60% of food.
Whole grain beverage is rich in nutrition, in which the cellulose and minerals are several times that of ordinary white rice, and it also contains vitamin A, vitamin B 1, vitamin B2, vitamin C and vitamin E? Moreover, trace elements such as calcium, potassium, iron and zinc are rich treasures.
Cereal drinks are the main source of dietary fiber, many of which contain a lot of unsaturated fatty acids that can reduce cholesterol and prevent cardiovascular diseases, so they can provide almost most of the nutrients needed by the human body, and can be said to be the most nutritious food group.
Cereal drinks are the cornerstone of diet. Therefore, since ancient times, relevant scholars have been studying the nutritional components contained in whole grain drinks, and integrating them into the dietotherapy of traditional medicine and modern medicine in China, and can also be matched with other ingredients and medicinal materials to enhance the benefits to human body.