First, the direct edible beauty method

Modern research shows that honey has comprehensive nutrition. Eating honey can make the body strong, and the appearance will change qualitatively, which is in line with the beauty theory of "nourishing before the show". In particular, honey has a strong antioxidant effect, which can remove the "garbage"-oxygen free radicals in the body, so it has the functions of keeping young and anti-aging, eliminating and reducing skin wrinkles and age spots, and looks young and beautiful. Therefore, taking 20 ~ 30 grams of natural mature honey every morning and evening with warm boiled water can enhance physical fitness, maintain beauty and make ladies healthier and more beautiful.

Second, direct application of beauty method

Direct application with honey has a good cosmetic effect. Modern research shows that when honey is applied to the skin surface, glucose, fructose, protein, amino acids, vitamins and minerals in honey directly act on epidermis and dermis, providing nutrition for cells and promoting their division and growth. Skin smeared with honey can make epidermal cells compact, orderly and elastic, and can also effectively reduce or eliminate wrinkles. The usual application method is: dilute honey with 2 ~ 3 times of water, apply it to face every day, and massage properly; You can also dip gauze in honey, then gently wipe your face until you feel slightly hot, and then wash it with water.

Third, the honey mask beauty method

Using honey as a mask has a good cosmetic effect. Commonly used honey masks are:

1, honey egg mask Take 1 egg white and stir in a bowl until it bubbles, then add 20g of honey and mix well. After bathing, evenly apply it to face and hands, let it dry naturally, and wash it with water after 30 minutes, twice a week. This mask can moisturize skin, eliminate wrinkles, beautify, nourish and whiten skin.

2. Honey Lemon Mask Take10g of honey and heat it to 60℃. Add10ml of lemon juice and mix well. After washing your face, apply it evenly on your face and wash it off after 20 ~ 30 minutes, once a day/kloc-0. This mask can make the skin white and tender.

3, honey olive oil mask Take 100 grams of honey and 50 grams of olive oil, heat and stir at 40℃ to fully mix them evenly. When in use, the mixed paste is applied to the gauze, covered on the face, taken off and washed after 20 minutes, 2-3 times a week. This mask can prevent skin aging, eliminate wrinkles, moisturize and remove spots, and is especially suitable for dry skin.

4, honey grape juice mask Take 20 grams of honey and add 20 grams of grape juice, add 10 grams of starch while stirring, and stir evenly. After washing your face, apply it to your face, and wash it off with water after 10 minutes. This mask is suitable for oily skin and can make the skin smooth and tender.

5. Honey milk mask Take honey 10g, fresh milk 10ml, and egg yolk 1, mix them evenly, make them into paste, apply them to face after washing, and wash them off after 20 minutes, once a day. This mask can nourish the skin, prevent facial wrinkles and make the skin white and tender.

6, honey rose mask Take 60 grams of honey, 10 ml of rose juice, and mix well with 30 grams of oatmeal. After washing your face, apply it to your face and wash it off after 30 minutes, morning and evening 1 time. This mask is suitable for treating facial dark spots.

Four, honey bath beauty method

Adding honey directly into warm water to make 1% honey aqueous solution, washing face or bathing, especially "honey bath", has obvious effect on eliminating fatigue and making skin smooth and delicate. You can also apply honey to the whole body before taking a bath, especially the soles of your feet, knees, elbows and other parts. /kloc-after 0/0 minutes, soak in the bathtub and wash it with soap again. After taking a shower, you will feel like frozen fat all over.

Five, honey prescription beauty method

Prescription 1: honey 10g, rice balls. Wipe your face with rice first, then wash it with clear water, then apply honey evenly on your face, wash it off after 20 minutes, and do it every 3 days 1 time to achieve the purpose of whitening, wrinkle removal and skin rejuvenation.

Prescription 2: 200g of honey and 200g of tomatoes. Wash and mash tomatoes to make juice. After washing your face, mix the juice with honey and apply it to your face every 2 days/kloc-0 times. This can make the skin firm, smooth, delicate, white and shiny.

Prescription 3: 65438+ 0 spoon of honey and 2 spoons of fresh milk. Mix them evenly and apply them to the skin to prevent skin aging.

Prescription 4: 50g honey, dry red wine 15ml. Mix them evenly and apply them to face and hands after washing your face every morning and evening. This can moisturize and nourish the skin, remove wrinkles and beautify the face.

Prescription 5: 20 grams of honey and 20 ml of vinegar are taken with warm boiled water, 2 ~ 3 times a day. This prescription has the effect of skin care and rejuvenation, and is suitable for people with rough skin.

Prescription 6: 1 serving of honey and yogurt, and proper amount of flour. Mix them evenly to make face cream, apply it to face and neck, dry it naturally and wipe it gently with a wet towel. This can make the skin clean and delicate and reduce wrinkles.

Prescription 7: 20g of honey and 20g of bee bread. Mix them evenly and apply them to your face every morning and evening to remove wrinkles and enhance skin elasticity.