Generally, after caesarean section, women's physical recovery will be slower than natural delivery. Therefore, women who have caesarean section should pay more attention to postpartum recovery during the unused period to ensure that they can return to the state before delivery as soon as possible. If you want to recover as soon as possible, you should urinate and eat nutrition as soon as possible: during the second month, the mother should recover by herself and give the baby breast milk, so it is very important to ensure adequate nutrition. However, it is important to avoid cold, spicy and irritating foods, and give priority to foods with high calorie, high protein and high vitamins on the basis of various food types, and drink more soup.

The most important first exhaust for caesarean section women. You can't eat or drink until you are exhausted. I remember when I gave birth to Bauer, I was arranged for a temporary emergency incision. Generally, mothers who are preparing for caesarean section should not eat the day before cesarean section. Don't lie in bed all day, you can get up and walk around regularly. Walking can promote postoperative recovery and help prevent complications such as thrombosis, but activities should not be excessive. Start slowly and gradually increase the amount of activity. Caesarean women should not lift heavy objects after delivery to avoid pulling the wound.

Massage the stomach more can help the uterus and vagina to discharge residual hematocele. When I got home, my mother and husband didn't forget to help me gently massage from top to bottom. Because you just gave birth, you can't push too hard. Sometimes I massage in circles around my navel, and sometimes I gently rub it up and down. I hope that continuous massage after delivery will help the abdomen. Postpartum new mothers can eat more foods rich in vitamins such as fruits, eggs, lean meat and skin, which can promote blood circulation and improve the metabolic function of epidermis, which is not only conducive to wound repair, but also can prevent scar itching.

Because of postpartum weakness and poor resistance, in addition to the care of these wounds, we should also pay attention to preventing colds. You know, if a caesarean section woman catches a cold and coughs before the wound has fully recovered, it is very likely that the incision will suddenly crack.