Water spinach, cold in nature and sweet in taste, is a kind of shady food. This dish looks very interesting, and the middle of the pole is empty. China's writing is hieroglyphics, and Chinese medicine also pays attention to hieroglyphics, and it is often said that shapes complement each other. All hollow foods have roughly the same effect. For example, bamboo leaves have the function of clearing heat and diuresis, and lotus roots have the function of clearing heat and cooling blood. Water spinach has the function of clearing stomach and relaxing bowels. Anyone with bad breath means that there is accumulated heat in the stomach, so eat more water spinach.
Water spinach has the function of detoxification. First, it can detoxify food. If you eat poisonous mushrooms or other poisonous plants by mistake, you can mash spinach and juice it to detoxify. Secondly, it can clear the blood poison of human body. If acne and sores appear because of the blood poison of the skin, eat more spinach to help detoxify. In summer, it can be relieved to bathe the baby with eczema by boiling water with spinach.
Water spinach has the effect of clearing away intestinal heat. If urination is unfavorable, urine color is yellow and red, and dysuria belongs to heat syndrome, you can eat spinach to clear away the heat of small intestine.
Because water spinach is cold, it is not suitable for people with spleen and stomach deficiency and cold in loose stool.
There are several ways to eat spinach in my family:
1. Stir-fried, delicious. If your body is lukewarm, you can put some garlic to correct the coldness of water spinach; If the small intestine is hot, there is no need to put garlic. This is to correct the deviation of the body with the deviation of food and achieve the balance of yin and yang of the body.
2. Pinch off the tender leaves of water spinach. When cooking noodles, put them in noodle soup, cook them a little, and eat them with noodles. They are delicious.
3. Another interesting way is to stir-fry the stalks of soybeans and water spinach separately. In the process of frying, soybeans will get into the stalks of water spinach one by one. This dish is not only interesting to eat, but also has a therapeutic effect. Soybeans tonify qi, water spinach diuresis, suitable for hot and humid summer.
Ordinary home cooking is not only fun, but also full of wisdom.
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