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What are the good conditioning methods for cerebral infarction?
1. There are reasons for cerebral infarction, and the most common reason is atherosclerosis. Therefore, we should actively control blood pressure, blood sugar and blood lipid, slow down the development of atherosclerosis and minimize the recurrence rate of cerebral infarction; 2. In the diet, we must first ensure a balanced nutrition. If you have problems such as hypertension, diabetes and hyperlipidemia, you must strictly control salt, fat and total calories; 3. To actively recover, according to the different functions affected, please ask the rehabilitation doctor to make a rehabilitation plan, including the rehabilitation of arm and leg mobility, language ability and swallowing function; 4. In addition to planned rehabilitation, there should be appropriate exercise every day, with a moderate intensity of about 30 minutes; 5. Keeping a good mood is conducive to recovery. If you are really depressed and can't solve it yourself, you can also assist in the application of some antidepressants and psychotherapy; 6. Try to keep a good sleep; 7. If necessary, oral aspirin and statins can be taken for secondary prevention; Who needs to take it was introduced in detail in my previous question and answer; 8. Go to the hospital regularly to check blood sugar and blood lipids, meet with the doctor, talk about your recent feelings, and arrange the next treatment. After the occurrence of cerebral infarction, we must maintain a positive attitude, actively carry out rehabilitation exercises, do secondary prevention, and reduce the sequelae and recurrence rate of cerebral infarction.