Millet porridge is a unique northern porridge, which is made of millet as the main material. It is light in taste, fragrant in smell, and has the characteristics of simple preparation, invigorating stomach and promoting digestion.

2. Rice porridge:

Rice porridge is a delicious food with rice and water as the main raw materials and boiled with fire. Suitable for all ages. Rice porridge has the functions of strengthening the spleen, regulating the stomach and clearing away lung heat.

3, black rice porridge:

Black rice porridge is made of black rice, black beans, peanuts and other raw materials, which has the functions of invigorating qi and nourishing blood, protecting fertility and bearing children. For pregnant women, eating this porridge often is beneficial to the health of pregnant women and fetuses, especially to the brain development of fetuses.

4, preserved egg lean porridge:

Preserved egg lean meat porridge is a famous local traditional snack in Guangdong Province. Preserved egg lean porridge is nutritious, and preserved eggs and salted lean meat are cut into small pieces as ingredients. Different regions have different compositions. Some people will add sesame oil and chopped green onion before eating, or add chopped green onion and crispy.

5, eight-treasure porridge:

Eight-treasure porridge, also known as Laba porridge and Buddha porridge, is a traditional festival food in China. It is a kind of porridge cooked with various ingredients in Laba Festival. Eight-treasure porridge has the effects of strengthening the spleen and nourishing the stomach, resolving food stagnation and losing weight, benefiting qi and calming the nerves. It can be used for dietotherapy of obesity and neurasthenia, and can also be used as daily health food.

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