Men are very concerned about their sexual ability. The most important thing for male health care is to tonify the kidney. We in China pay attention to diet and health care. If we are full, we can also get the effect of "strengthening yang and tonifying kidney", killing two birds with one stone. So which foods have aphrodisiac effects? Let's have a look. First, modern medical research on green onions shows that the vitamins contained in green onions can not only ensure the normal secretion of human hormones, but also effectively improve sexual desire, thus having the effect of "strengthening yang and nourishing yin". For men, eating green onions or chives three times a week can improve male sexual function and can be used for cooking, cold salad and seasoning. Second, leek leek is known as the "Viagra of the poor" and has the effect of warming the middle warmer, lowering qi and tonifying the kidney. While enhancing energy, it also has an excellent therapeutic effect on male erectile dysfunction and premature ejaculation, so ancient medical books called it "aphrodisiac grass" and modern people dubbed it "vegetable Viagra". For men, fried shrimp with leeks or scrambled eggs with leeks are good "aphrodisiac dishes". 3. Onion Onion contains prostaglandin, which is the only known plant containing prostaglandin and can effectively protect the prostate. It not only enjoys the reputation of "the queen of dishes", but also is an aphrodisiac. There are many ways to eat onions, such as scrambled eggs with onions or fried beef with onions, which are delicious and nutritious. Five aphrodisiac dishes in midsummer tonify the spirit: three quails stewed with corn, corn kernels 150g, pine nuts 50g, cooked pig fat 50g, egg white 1, appropriate amount of yellow wine, refined salt, monosodium glutamate, sesame oil, pepper, chicken soup, starch, lard and refined vegetable oil. Firstly, the quail is slaughtered, unhairing, eviscerating and washed; Cut quail meat and pork into corn kernels, put them in a bowl, add egg white, monosodium glutamate, yellow wine and starch, and mix well; Cook pine nuts in boiling water, drain, put oil in the pot, heat to 50%, fry pine nuts in the pot until golden brown, and take out; Pour out the corn kernels. Draining water, adding chicken soup, monosodium glutamate, refined salt, sesame oil, pepper and wet starch to make sauce; Heat the wok, put the oil in, heat it to 40%, add quail and pork, dice with a spoon, soak for 2 minutes, and take out and drain the oil; Corn kernels, quail and pork are put into the pot, cooked with yellow wine, poured into the prepared sauce soup, boiled, added with lard, pushed evenly, and sprinkled with pine nuts. This product is characterized by bright color and delicious taste, nourishing five internal organs, strengthening yang and tonifying kidney. 250g of fresh shrimp, 0/00g of fresh leek/kloc-,refined vegetable oil, yellow wine, soy sauce, shredded ginger and vinegar. Clean fresh shrimps, shell and taking shrimps; Clean leeks and cut them into 3era long sections; Heat the wok with oil. Stir-fry the shrimps first, then add yellow wine, soy sauce, vinegar, shredded ginger, etc. Cook it a little. Stir-fry leek in vegetable oil until soft, add shrimp and stir well. Serve. This product is characterized by shrimp white leek green, fresh and refreshing, tonifying kidney and strengthening yang. Braised Shrimp Sandwich with Auricularia contains dried Auricularia, Shrimp100g, fresh soup, minced chicken, sesame seeds, yellow wine, fresh tomatoes, ginger juice15g, spinach leaves, and refined vegetable oil100g (the actual consumption is about. Wash Auricularia auricula with water, squeeze out water, chop it with a knife, put it in a bowl, add refined salt, monosodium glutamate, sesame seeds, chicken essence, dried starch and fresh soup, stir well, hold it in the palm of your hand, and knead it into balls weighing about 10g, with each ball containing 1 shrimp; Sliced fresh tomatoes; Heat the wok, put the oil and heat it to 70%. Put the meatballs into the pot one by one, fry them slightly, take them out, and put them into a colander to drain oil; Heat the wok with oil, add chopped green onion and tomato pieces, stir-fry a few times, then add rice wine and ginger juice, add fresh soup, refined salt and monosodium glutamate, boil the meatballs, add spinach leaves, thicken them with wet starch, push them evenly, and put them on a plate. This product is characterized by salty and fresh taste, tender and mellow shrimp meat, nourishing yin, strengthening yang and nourishing liver and kidney. Uses: Warming kidney, strengthening yang, benefiting qi and relieving exterior syndrome.

Can be used for treating senile asthenia, soreness of waist and knees, frequent micturition, impotence and nocturnal emission. Ingredients: sea cucumber 30%, Codonopsis pilosula log, Lycium barbarum 10g. 50 grams of jade chips. Methods: Slice Radix Codonopsis, add water and boil to get concentrated juice of Radix Codonopsis 10 ml. Wash Lycium barbarum, put it in a bowl and steam it on a drawer; Dry sea cucumber is directly sliced, onion is sliced, magnolia is sliced, blanched with boiling water, washed sea cucumber is blanched with boiling water, oil is added with a spoon, and the sea cucumber is cooked with the onion while it is hot. Put the sea cucumber in the spoon, stir-fry with seasoning, and when the soup is boiling, roast it with low fire. When appropriate, add the concentrated juice of Dangshen and Magnolia slices, adjust the taste, and then add Lycium barbarum and starch for steaming. Eat with food. Uses: Nourishing liver and kidney, benefiting essence and blood. Indications: fatigue, dizziness, soreness of waist and knees, impotence, nocturnal emission, frequent defecation, etc.